As I walked into yoga tonight, the teacher – a friend of ours – said, "Hey Sami. How are you?" Before I could think about what was coming out of my mouth, I said, "I'm good, thanks". The moment the words left my lips, I felt my lie. I shuddered at the sound of the words. I was not good at all. I was not even okay.
I'd spent the whole drive to my 6pm yoga class with tears streaming down my cheeks. Before that, I hadn't changed out of my pajamas until 5 pm. I'd slept until nearly 1pm, fourteen hours from when I'd fallen asleep the night before. I'd spent those four waking hours in front of the television, smoking pot. I don't smoke pot often. But when I do, it's usually for the specific purpose of dulling my feelings. I bailed on plans I'd made with multiple friends over the weekend. It's not that I wanted to be alone. It's that I didn't want anyone to be around me. I didn't have the effort to show up as the woman I know I am. Or want to be. Or used to be. Or thought I was.
I've spent my whole life trying to please. I've spent thirty years wanting to be liked, be loved, be cool, be accepted, be successful, be attractive, and be it all. And as I trudge around my home with my feet stuck in cement, amidst the grey, smudged canvas that is my life, I can't focus on being anything, because it takes everything just to be. And yet ego breathes his heavy breath down my neck: I don't want anyone to see me weak. I don't want my sadness to rub off on others. I don't want to ruin anyone's day. I want to be worthy of love. For now, in the battle between masculine ego and feminine grief, she wins. I am very, very, very sad – sadder than I knew humanly possible. And sadness like this is exhausting, like a disease. And when I become so tired, I no longer have the energy to pull myself together. To try. To work. To move. To be dependable. To be funny. To be strong. It's embarrassing, to be honest. For someone who has spent her whole life trying to be perfect and loveable – to now be completely and utterly broken, and too tired and sad to try to pick up the pieces. It's as though I'm sitting amongst a pile of puzzle pieces that once fit together so beautifully and I can't find a single match. I sit, frozen, holding pieces in my hands, wondering, 'What happened?'
There is this blanket you had. It's thick, soft, fuzzy, and white. When we would lounge, that was always my blanket. It felt like I was cuddling with a cloud. These days, I am often cocooned on the couch inside of that blanket. I try to cover as much of my body as possible beneath its comfort. Maybe only the sliver of my eyes will have to see the light – my own burka of grief. I run my fingers through the fabric of that blanket and I search for signs of you inside of it. I'll find a small twig that is stuck in the weave and wonder, 'Where you here when that twig found its way into the blanket?' Or maybe I'll spot a little purple stain from a drop of wine. I'll ask you in my mind, 'Was that your spill of wine or mine?' I remember when we both used to snuggle beneath its warmth, our limbs interlaced like twist ties. When you were here, I didn't actually need the blanket to keep me warm. I had you. I had love. Now, no matter how thick or how soft the blanket is, I'm always cold. I'm chilled so deeply from within that nothing can warm me from outside. Nothing.
I feel that my life is a contradiction these days. I don't want to sleep. And then all I want is sleep. I don't want to be alone. And then I need to be alone. I don't want to eat. And then all I can do is eat. I want to feel everything. And then I don't want to feel anything. I want to be loved. And then I feel unlovable. I want to see you. And then I can't find you.
Last week, as I nestled on the couch in a fit of tears, your computer was closed and asleep on the other side of the room. It hadn't been touched in days. Suddenly, the song "Struggling Angel" started playing from your machine. It was the song written for your friend Sarah after she passed, by your favorite band. You used to listen to it "when you needed a good cry". Alarmed, I got up, walked to the computer, opened it, and woke it up. The song stopped. When the screen flashed on, there were no music applications open – in fact the only things open were Acrobat and a Chrome browser with ESPN's website up. There was no sign of the song. The next day, as I painted my toenails (again, on the couch), the TV – which was off – turned on, and flipped from Netflix to DVD mode on both the video and the audio – that task involves various buttons on two remotes, which were on the table. An episode of Seinfeld, which you gave me for my birthday, began to play. I looked up from my polishing, dumbfounded and yet hardly surprised. Obviously, you are around. You are sneakily saying hello in the ways that you can. But while I find it comforting on some level, I also find it distressingly sad. It is you who I love, but I don't know how to love a ghost.
The next time someone asks me how I am, I hope I have the wherewithal to speak my truth. I am not OK. I am lost. I am sad. I am lonely. I am confused. I am a mess. I am barely in motion. But I am here, in the flesh and no matter how here you are in essence, you are not here in the way that I need you.
grief. love. loss. heartbreak. death. yoga. mindfulness. journey. magic. sadness. true love.
Showing posts with label lost. Show all posts
Showing posts with label lost. Show all posts
Obituary
Today I read your obituary in the newspaper.
I can't imagine the difficulty it took for your parents to sit down and write their only son's obituary. Their handsome and healthy son, who was just 34 years old. The son who they were planning on celebrating the thirty fifth birthday of just five days later. The son who they'd never seen so happy. The son who they were expecting a call from any day with the joyful news of engagement, not their worst nightmare, a three a.m. call from the emergency room announcing his death. And yet, that is now the reality, the reality that we are all facing every day in new ways.
Just when it feels like the news of your death has sunk in, a new discovery proves that it has not. The pain is so raw.
I remember when I wrote my eulogy for you. It was just three days after your death. I had barely slept. I was traumatized by being witness to my worst nightmare. I hadn't eaten anything and what I'd tried to eat, I'd thrown up. I was in shock. I was being held on my feet only by the sturdy arms of friends and family. I was on the brink with every breath.
I had my father go out and buy me a new notebook. I simply requested a "nice" one. I couldn't open a computer to write, that seemed too official, like work. And if I had used a computer, I knew I would be stimulated by all of the other material on the screen, like the show I had been watching just minutes before on that night you seized. So, armed with my notebook, I sat down on our bed and began to write.
As I wrote, I felt as though my hand wasn't doing the writing. I felt like I was being channeled by something larger. Maybe it was simply adrenaline. Maybe it was your help. But just like your incredible family and the obituary, I made it through. I strung sentences together and wrote down everything I needed to say out loud to a crowd of witnesses. I wrote the vows that I'd intended to write to you on our wedding day. As I wrote, it became more real. My new notebook wrinkled with dried tears. Words on paper seemed to make your death more concrete.
I heard the obituary had been printed today. I had already read the text before press with your sister Berkley. We had both cried and talked about how beautiful it was. We had chosen the final photo to be used. But today, when I asked my parents to bring me a copy of the newspaper, it became real all over again.
I saw my mom's hesitation as she handed the obituary to me, a single page already separated from the rest of the issue. I reached for the paper with an outstretched hand, fingers trembling. I felt it between the pads of my fingers, grey and thin. It is the same newspaper I read the comics in as a young child. Peanuts made me smile with anthropomorphic pets and witty punchlines every Sunday morning. The same newspaper that I saw a picture of myself in when I was eleven and in the Nutcracker. I had red cheeks, a heart painted on my lips, toe shoes on my feet, and the tight fitting red and gold trim jacket of a solider. The same paper that I would look up movie times in when scheduling teenage co-ed excursions with a boy I might hold hands with. The same newspaper I would help my grandma clip coupons from. The same newspaper that featured the firm I was at when I worked with the Olympics as a young professional. The same newspaper I dreamt would someday house our marriage announcement. The newspaper had arrived every morning to our doorstep without fail for the past thirty years. My dad would go fetch it in his robe while the current family dog would run out alongside him and take her morning pee in the front yard. But today's newspaper was different. Today, in the obituaries, alongside nine strangers who all looked so old, was you – my Ted – looking so handsome, so young, and so ready to take on the world.
Obituary can be found here.
I can't imagine the difficulty it took for your parents to sit down and write their only son's obituary. Their handsome and healthy son, who was just 34 years old. The son who they were planning on celebrating the thirty fifth birthday of just five days later. The son who they'd never seen so happy. The son who they were expecting a call from any day with the joyful news of engagement, not their worst nightmare, a three a.m. call from the emergency room announcing his death. And yet, that is now the reality, the reality that we are all facing every day in new ways.
Just when it feels like the news of your death has sunk in, a new discovery proves that it has not. The pain is so raw.
I remember when I wrote my eulogy for you. It was just three days after your death. I had barely slept. I was traumatized by being witness to my worst nightmare. I hadn't eaten anything and what I'd tried to eat, I'd thrown up. I was in shock. I was being held on my feet only by the sturdy arms of friends and family. I was on the brink with every breath.
I had my father go out and buy me a new notebook. I simply requested a "nice" one. I couldn't open a computer to write, that seemed too official, like work. And if I had used a computer, I knew I would be stimulated by all of the other material on the screen, like the show I had been watching just minutes before on that night you seized. So, armed with my notebook, I sat down on our bed and began to write.
As I wrote, I felt as though my hand wasn't doing the writing. I felt like I was being channeled by something larger. Maybe it was simply adrenaline. Maybe it was your help. But just like your incredible family and the obituary, I made it through. I strung sentences together and wrote down everything I needed to say out loud to a crowd of witnesses. I wrote the vows that I'd intended to write to you on our wedding day. As I wrote, it became more real. My new notebook wrinkled with dried tears. Words on paper seemed to make your death more concrete.
I heard the obituary had been printed today. I had already read the text before press with your sister Berkley. We had both cried and talked about how beautiful it was. We had chosen the final photo to be used. But today, when I asked my parents to bring me a copy of the newspaper, it became real all over again.
I saw my mom's hesitation as she handed the obituary to me, a single page already separated from the rest of the issue. I reached for the paper with an outstretched hand, fingers trembling. I felt it between the pads of my fingers, grey and thin. It is the same newspaper I read the comics in as a young child. Peanuts made me smile with anthropomorphic pets and witty punchlines every Sunday morning. The same newspaper that I saw a picture of myself in when I was eleven and in the Nutcracker. I had red cheeks, a heart painted on my lips, toe shoes on my feet, and the tight fitting red and gold trim jacket of a solider. The same paper that I would look up movie times in when scheduling teenage co-ed excursions with a boy I might hold hands with. The same newspaper I would help my grandma clip coupons from. The same newspaper that featured the firm I was at when I worked with the Olympics as a young professional. The same newspaper I dreamt would someday house our marriage announcement. The newspaper had arrived every morning to our doorstep without fail for the past thirty years. My dad would go fetch it in his robe while the current family dog would run out alongside him and take her morning pee in the front yard. But today's newspaper was different. Today, in the obituaries, alongside nine strangers who all looked so old, was you – my Ted – looking so handsome, so young, and so ready to take on the world.
Obituary can be found here.
Fallen Queen
We were so in love.
Our hearts exploded all over one another like stars scattered across the Milky Way. I kissed every inch of your body. I ran my fingers through every strand of your hair and I sucked on each one of your toes. Your tongue discovered every wet place of mine that had never been reached. You even pressed it to my wisdom teeth and while you licked you siphoned poetry into my soul. You made me come alive with your touch. Your hand fit into mine like the latched lock on a buried treasure on the bottom of the sea. When clasped, our hands had a priceless secret between them. A knowing. A truth.
You made me feel like a princess. No, you made me feel like the queen. The queen of the universe. A universe where peace reigns and freedom is the only option. Where marching soldiers shoot arrows of compassion. A universe in which broken hearts don't exist because there is only love. Where tears aren't recognized as sadness because they only come from laughter. Where a child never dies. Where every woman is beautiful and every breast is a perfect handful. Where the soundtrack is the cry of passion and everyone wants to hear it. Where all cities are like New York in the sixties. Where every day is a good hair day. Where every photo is a keeper. Where tumors cause longer eyelashes and smaller pores. Where every family lives in a luxurious home with heated floors and everybody has a swimming pool with a slide. Where sleep arrives effortlessly and only puppies and kittens snore. Where the band is always awesome. Where the coffee is always hot, but not so hot you burn your mouth. Where goldfish have the memory of elephants. Where the vegetables grow from real seeds and you don't have to kill an animal to eat meat. Where the dress always makes my ass look fantastic. Where the biggest argument is over who pays the bill, but there – everyone actually wants to pay. Where babies always sleep through the night. Where bouquets of flowers in vases keep living infinitely. Where farts are always funny and never smell. Where everyone likes to dance. Where every game is won by the underdog. Where no one ever has to be alone and even if you want to be – the space will still give you a hug. Where the good guys always finish first. You made me the queen of that universe.
When we were together, our souls shot out of our fingertips like magic from a wizard's wand and connected like two beams of lightning. We became one. The wrinkles around our eyes grew deeper because all we did was smile. We could have powered all the energy needed for the world with our laughs, magic, and rainbows. Our love caused mountains to grow taller. The peaks swelled up from the earth with the Heavens as their magnet and gravity as a forgotten foe. When I was sad you would rock me like a baby in the arms of my mother. And then everything was perfect. We were learning how to fly.
And then we fell. And then you evaporated. And then I crashed. We wanted to make love in the moonlight but instead, it fucked us. You died in the moonlight. When the executioner slaughtered that day's sun it took you with it. The darkness was supposed to be our dance floor and it ended up being a cemetery. And our bedroom is the morgue. Now our memories don't even rob my dreams instead they are drained from my brain like innocence from a child. You disappear into stardust or sawdust or nothing… I don't know.
I am bound. I'm trapped in this world because I believe if I take my life I won't get to go to the same place as you. I'll be captive on the wrong side of a one-way glass window. And I'm too scared to leave. And I don't really want to. I just want you back.
I want you back so we can press our hands into wet concrete and leave an impression for the future. I want you back so when I do my yoga, I can reach for your outstretched fingers instead of a box of tissue. I want you back so I can hold your sisters in a hug of love rather than needing them as a brace to hold me up from crumpling onto the floor as my knees give out. I want you back so we can talk to your mother on Bluetooth while we're driving through the mountains. I want to hear her smile on the other side of the line call you Bubs and you call her Mud. I want to hand her a grandchild in a polka-dotted blanket that looks half like you, half like me, and one-hundred percent like an angel. I want to watch you play catch in the front yard with our little boy and not know who is actually the kid because you will always be my Peter Pan.
Now I imagine sixty more years of life with my head looking backwards over my shoulder remembering the time I carried pixie dust. Dreaming of the treasure I once had, the man I got to touch every night and was supposed to still be touching. At what was supposed to be. I imagine trading in our castle in the sky for a windowless, basement studio apartment with dingy carpet and yellowed, linoleum countertops. I imagine a future of boredom and faithlessness. A future of stumbling steps because I'm too busy straining my eyes at what once was. I imagine kissless love and touchless nights. I imagine sex that's governed by ovulation dates and once in a while maybe too much tequila. I imagine divorce. I imagine searching for a time machine so I can go back to the day before that night. I imagine looking for God in everything and never being able to find him. Hidden beneath my clothes, I imagine scratching the skin off my bones and ripping my nails out of their beds just to try to feel pain worse than loosing you. But it never comes.
And then someday I'll die. Alone. And disappear into stardust or sawdust or nothing… I don't know.
Our hearts exploded all over one another like stars scattered across the Milky Way. I kissed every inch of your body. I ran my fingers through every strand of your hair and I sucked on each one of your toes. Your tongue discovered every wet place of mine that had never been reached. You even pressed it to my wisdom teeth and while you licked you siphoned poetry into my soul. You made me come alive with your touch. Your hand fit into mine like the latched lock on a buried treasure on the bottom of the sea. When clasped, our hands had a priceless secret between them. A knowing. A truth.
You made me feel like a princess. No, you made me feel like the queen. The queen of the universe. A universe where peace reigns and freedom is the only option. Where marching soldiers shoot arrows of compassion. A universe in which broken hearts don't exist because there is only love. Where tears aren't recognized as sadness because they only come from laughter. Where a child never dies. Where every woman is beautiful and every breast is a perfect handful. Where the soundtrack is the cry of passion and everyone wants to hear it. Where all cities are like New York in the sixties. Where every day is a good hair day. Where every photo is a keeper. Where tumors cause longer eyelashes and smaller pores. Where every family lives in a luxurious home with heated floors and everybody has a swimming pool with a slide. Where sleep arrives effortlessly and only puppies and kittens snore. Where the band is always awesome. Where the coffee is always hot, but not so hot you burn your mouth. Where goldfish have the memory of elephants. Where the vegetables grow from real seeds and you don't have to kill an animal to eat meat. Where the dress always makes my ass look fantastic. Where the biggest argument is over who pays the bill, but there – everyone actually wants to pay. Where babies always sleep through the night. Where bouquets of flowers in vases keep living infinitely. Where farts are always funny and never smell. Where everyone likes to dance. Where every game is won by the underdog. Where no one ever has to be alone and even if you want to be – the space will still give you a hug. Where the good guys always finish first. You made me the queen of that universe.
When we were together, our souls shot out of our fingertips like magic from a wizard's wand and connected like two beams of lightning. We became one. The wrinkles around our eyes grew deeper because all we did was smile. We could have powered all the energy needed for the world with our laughs, magic, and rainbows. Our love caused mountains to grow taller. The peaks swelled up from the earth with the Heavens as their magnet and gravity as a forgotten foe. When I was sad you would rock me like a baby in the arms of my mother. And then everything was perfect. We were learning how to fly.
And then we fell. And then you evaporated. And then I crashed. We wanted to make love in the moonlight but instead, it fucked us. You died in the moonlight. When the executioner slaughtered that day's sun it took you with it. The darkness was supposed to be our dance floor and it ended up being a cemetery. And our bedroom is the morgue. Now our memories don't even rob my dreams instead they are drained from my brain like innocence from a child. You disappear into stardust or sawdust or nothing… I don't know.
I am bound. I'm trapped in this world because I believe if I take my life I won't get to go to the same place as you. I'll be captive on the wrong side of a one-way glass window. And I'm too scared to leave. And I don't really want to. I just want you back.
I want you back so we can press our hands into wet concrete and leave an impression for the future. I want you back so when I do my yoga, I can reach for your outstretched fingers instead of a box of tissue. I want you back so I can hold your sisters in a hug of love rather than needing them as a brace to hold me up from crumpling onto the floor as my knees give out. I want you back so we can talk to your mother on Bluetooth while we're driving through the mountains. I want to hear her smile on the other side of the line call you Bubs and you call her Mud. I want to hand her a grandchild in a polka-dotted blanket that looks half like you, half like me, and one-hundred percent like an angel. I want to watch you play catch in the front yard with our little boy and not know who is actually the kid because you will always be my Peter Pan.
Now I imagine sixty more years of life with my head looking backwards over my shoulder remembering the time I carried pixie dust. Dreaming of the treasure I once had, the man I got to touch every night and was supposed to still be touching. At what was supposed to be. I imagine trading in our castle in the sky for a windowless, basement studio apartment with dingy carpet and yellowed, linoleum countertops. I imagine a future of boredom and faithlessness. A future of stumbling steps because I'm too busy straining my eyes at what once was. I imagine kissless love and touchless nights. I imagine sex that's governed by ovulation dates and once in a while maybe too much tequila. I imagine divorce. I imagine searching for a time machine so I can go back to the day before that night. I imagine looking for God in everything and never being able to find him. Hidden beneath my clothes, I imagine scratching the skin off my bones and ripping my nails out of their beds just to try to feel pain worse than loosing you. But it never comes.
And then someday I'll die. Alone. And disappear into stardust or sawdust or nothing… I don't know.
Stages
I have heard that there are five stages of grief. Elisabeth Kubler-Ross was the doctor to develop the theory – though in time she went back to say that she wish she'd explained the stages in a different way because society had taken them as being linear and universal – which she did not intend. Her work was meant as a kindness, not a cage. I have not looked up the stages of grief. I know anger is one, acceptance is one, and I think denial is another – but that's the extent that I'm familiar with. I have opted not to look up this process because like everyone, my sorrow will be unique. There is no sense in trying to assign a sequence of events or a right/wrong to what's happening in my body and mind. If I over-analyze (which is my natural tendency) I run the risk of harming myself more rather than allowing my natural process to unfold. At least that's where I am right now.
However, in this grief, I have been confronted by MANY emotions. Included are: guilt, confusion, denial, horror, anger, sadness, loneliness, confusion, fear, emptiness, astonishment, heaviness, constriction, nausea, inspiration, nostalgia, numbness, ambition, action, inaction, pity, self-judgment, bravery, insecurity, self-harm, depression, compassion, love, and sorrow. Some of these terms may be synonymous, but I have felt them all in various degrees, depths, and definitions.
I'm back in the States. I'm sitting in the bed at your sister Berkley's house that you and I slept in three weeks before your death. We spoke about the doorknobs in her house; they were the runner up choice for our renovation. You liked the wallpaper in her bathroom. We read poems written by a dog out of the book on the back of the toilet. We walked to yoga and really enjoyed the class we attended. You took a picture of me holding a giant leaf next to my face from a tree we passed by while walking to class. It was bigger than my face. I always liked giant leaves and I thought it was cool to see one in the middle of the city. You ate a Chicago-style hotdog, with pickles. I did too. But I added ketchup when no one was looking.
But now the visit is much different. I have cried more since I've been here than I have in weeks. The last time I was here, I was the happiest I had ever been. Now, I'm the saddest.
My grief is manifesting in a new way. It's as though the protective sheaths my body has offered me – the cushions – are deflating. The reality is really sinking in – again. I already thought it was real, that this had already hit me. But it hits in new ways now. The meat cleaver has been sharpened. The pain is fresh and palpable all over again. I feel paralyzed by the pain.
When Jesus's cousin, John the Baptist, died tragically – Jesus got on a boat and traveled to a desolate place to think and pray. When he arrived, crowds had heard of his arrival. They journeyed by foot to meet him and ask for his ministry. And when he saw them, he turned outward rather than inward. He helped others. While Jesus had intended to be alone and mourn, he was able to turn his sorrow into deep empathetic compassion when he saw that's what the world needed. He allowed the grief to empower him.
There have been moments, days, and even weeks through this process when I've felt ambitious. Where I've felt that I can take this pain and create something out of it. I will use it to help others. I will write a memoir. I will use this loss to create something beautiful to memorialize you. I have gone so far as to be in action and planning. That inspiration felt good. It kept me moving. It kept me nurturing. I can understand how such deep sorrow can liberate selfless action.
Until it can't. Until the adrenaline runs out. Until the blood wears thin. Until the body simply drops. And that's where I'm hanging now. I'm in a dark causeway.
Even though I'm surrounded by beautiful support. I am with your sister, one of my oldest and dearest friends. I hold your nephew in my arms and look into his innocent eyes, and I ask for you to shine out to me through him. But I am so, so raw. I am stuck in a pit of self-woe. I know this is part of the nonlinear and bewildering process. I realize my feelings, according to Ms. Kubler-Ross, are not crazy, they are probably very much in line with the five stages I am supposedly experiencing. But nevertheless, I do not feel strong, I do not feel connected, and I do not feel motivated to be empowered. I need my legs back underneath of me.
So today, my sweet love, I ask for your help. I ask you to pull me up in whatever way you can. Make a light twinkle around my periphery. Meet me in my dreams with a kiss or even a fart. Smile at me through invisible space so I can feel your aura. Let me know you're here, somewhere or everywhere. Let me know you still love me. Let me know, so I can go back to being brave.
However, in this grief, I have been confronted by MANY emotions. Included are: guilt, confusion, denial, horror, anger, sadness, loneliness, confusion, fear, emptiness, astonishment, heaviness, constriction, nausea, inspiration, nostalgia, numbness, ambition, action, inaction, pity, self-judgment, bravery, insecurity, self-harm, depression, compassion, love, and sorrow. Some of these terms may be synonymous, but I have felt them all in various degrees, depths, and definitions.
I'm back in the States. I'm sitting in the bed at your sister Berkley's house that you and I slept in three weeks before your death. We spoke about the doorknobs in her house; they were the runner up choice for our renovation. You liked the wallpaper in her bathroom. We read poems written by a dog out of the book on the back of the toilet. We walked to yoga and really enjoyed the class we attended. You took a picture of me holding a giant leaf next to my face from a tree we passed by while walking to class. It was bigger than my face. I always liked giant leaves and I thought it was cool to see one in the middle of the city. You ate a Chicago-style hotdog, with pickles. I did too. But I added ketchup when no one was looking.
But now the visit is much different. I have cried more since I've been here than I have in weeks. The last time I was here, I was the happiest I had ever been. Now, I'm the saddest.
My grief is manifesting in a new way. It's as though the protective sheaths my body has offered me – the cushions – are deflating. The reality is really sinking in – again. I already thought it was real, that this had already hit me. But it hits in new ways now. The meat cleaver has been sharpened. The pain is fresh and palpable all over again. I feel paralyzed by the pain.
When Jesus's cousin, John the Baptist, died tragically – Jesus got on a boat and traveled to a desolate place to think and pray. When he arrived, crowds had heard of his arrival. They journeyed by foot to meet him and ask for his ministry. And when he saw them, he turned outward rather than inward. He helped others. While Jesus had intended to be alone and mourn, he was able to turn his sorrow into deep empathetic compassion when he saw that's what the world needed. He allowed the grief to empower him.
There have been moments, days, and even weeks through this process when I've felt ambitious. Where I've felt that I can take this pain and create something out of it. I will use it to help others. I will write a memoir. I will use this loss to create something beautiful to memorialize you. I have gone so far as to be in action and planning. That inspiration felt good. It kept me moving. It kept me nurturing. I can understand how such deep sorrow can liberate selfless action.
Until it can't. Until the adrenaline runs out. Until the blood wears thin. Until the body simply drops. And that's where I'm hanging now. I'm in a dark causeway.
Even though I'm surrounded by beautiful support. I am with your sister, one of my oldest and dearest friends. I hold your nephew in my arms and look into his innocent eyes, and I ask for you to shine out to me through him. But I am so, so raw. I am stuck in a pit of self-woe. I know this is part of the nonlinear and bewildering process. I realize my feelings, according to Ms. Kubler-Ross, are not crazy, they are probably very much in line with the five stages I am supposedly experiencing. But nevertheless, I do not feel strong, I do not feel connected, and I do not feel motivated to be empowered. I need my legs back underneath of me.
So today, my sweet love, I ask for your help. I ask you to pull me up in whatever way you can. Make a light twinkle around my periphery. Meet me in my dreams with a kiss or even a fart. Smile at me through invisible space so I can feel your aura. Let me know you're here, somewhere or everywhere. Let me know you still love me. Let me know, so I can go back to being brave.
Lost wanderer
I came on this trip to search for beauty. I came to dull the sharp pain that digs into my heart. I came hoping to find peace on the other side of the globe, as far as possible from where you died. I came in search of hope that true joy exists outside of our love.
Unfortunately, my search was not a success.
I have a cold from the constant change in temperature here in Spain. My nose is raw from running and my head is congested. My head is already full of confusion, which leaves no room for foggy sickness. I have an upset stomach from the food at our five-star hotel in Morocco. My skin is a mess from stress. I haven't done yoga in days. I haven't felt your presence in weeks and I haven't seen you in seven. Essentially, I'm falling apart.
I thought I was lost when you left that night, when I shook your body and you did not respond, when I put my cheek to your chest and your heart did not answer my cry. I thought I was lost when your death actually landed in my mind, when your family held me in their quivering arms and we all sobbed. I thought I was lost when my body finally caught up to my mind's understanding and realized that what she craved, she could no longer have. I thought I was lost when I drove into our garage, realized you weren't inside the house and would never be, and then understood it was actually no longer really my home. I thought I was lost when I tried to be grateful on Thanksgiving, even though in my heart I knew I was just reaching. I thought I was lost when I scattered your ashes in the Mediterranean Sea, and watched the dust of your beautiful bones mix with sand, shells, and seaglass.
But then today I packed my bags to leave for the States. I squeezed in dirty clothes, Moroccan rugs, Spanish pâté, and too many accumulated Christmas gifts. I saw all the stuff that meant absolutely nothing to me get zipped up in a suitcase that is probably overweight. And the one thing that meant the most to me of anything, anywhere was more absent then ever, weightless – yet so heavy on my heart. I sobbed, snotted, and sneezed as I smelled a hat of yours I carry with me through my stuffed nose. As I looked inside and touched your stray hairs that still cling to the fabric, I felt more lost then ever.
I met with a wonderful woman yesterday who lost her true love suddenly at twenty five. She shared her story and her gentle words of advice. She is now in her sixties and an inspirational soul: beautiful, wise, and deeply conscious. She has love in her life but it hasn't always been a constant. She told me that after her young love's death, she was left with a fairy tale script but without the lead actor. She wasn't willing to rewrite the story she had mapped out. She went on to find a replacement for the role in the same script. She married the father of her three children five years later. She never loved him in the way that he loved her. She wasn't willing. The marriage eventually ended. She told me that someday, I have to let go of what we had and be willing to rewrite my story.
I sat on the beach today and meditated. I thought of my story without you. It made me want to run into in the freezing water and try to swim to Africa with the clear knowledge that I would not make it. I told myself, 'Be gentle on yourself. It's too soon. You don't need to think about this.' But I kept thinking and my sobs worsened. I do not want my story without you in it. I want our fairy tale!
I am being suffocated by emotion. I feel a noose around my neck that grips me with one hand of sorrow and the other hand of fear. I pity myself. I pity those who have to be around me. Everyone is trying to help. But they can't. They can only stand guard and consider taking out stock in Kleenex while witnessing my bewildered wandering, slow self-sabotage, and vain attempts to appear OK.
I came in search of beauty. I learned that I am not open to its possibility. I came to witness love in others. But I only see love so different than what we had that it's painful to observe. I came to treat myself gently. I learned that tenderness is impossible when you're self destructive. I came to pass time. But saw that time is infinite, desolate, and a trickster: always too fast or too slow. I came to convince myself that everything will be OK. But everything is not OK. I came to heal some of my suffering. But I saw suffering magnified to the point where the whole world seems like a raw wound. I came to try to let go, just a little. But now I grip to your memory more than ever.
Unfortunately, my search was not a success.
I have a cold from the constant change in temperature here in Spain. My nose is raw from running and my head is congested. My head is already full of confusion, which leaves no room for foggy sickness. I have an upset stomach from the food at our five-star hotel in Morocco. My skin is a mess from stress. I haven't done yoga in days. I haven't felt your presence in weeks and I haven't seen you in seven. Essentially, I'm falling apart.
I thought I was lost when you left that night, when I shook your body and you did not respond, when I put my cheek to your chest and your heart did not answer my cry. I thought I was lost when your death actually landed in my mind, when your family held me in their quivering arms and we all sobbed. I thought I was lost when my body finally caught up to my mind's understanding and realized that what she craved, she could no longer have. I thought I was lost when I drove into our garage, realized you weren't inside the house and would never be, and then understood it was actually no longer really my home. I thought I was lost when I tried to be grateful on Thanksgiving, even though in my heart I knew I was just reaching. I thought I was lost when I scattered your ashes in the Mediterranean Sea, and watched the dust of your beautiful bones mix with sand, shells, and seaglass.
But then today I packed my bags to leave for the States. I squeezed in dirty clothes, Moroccan rugs, Spanish pâté, and too many accumulated Christmas gifts. I saw all the stuff that meant absolutely nothing to me get zipped up in a suitcase that is probably overweight. And the one thing that meant the most to me of anything, anywhere was more absent then ever, weightless – yet so heavy on my heart. I sobbed, snotted, and sneezed as I smelled a hat of yours I carry with me through my stuffed nose. As I looked inside and touched your stray hairs that still cling to the fabric, I felt more lost then ever.
I met with a wonderful woman yesterday who lost her true love suddenly at twenty five. She shared her story and her gentle words of advice. She is now in her sixties and an inspirational soul: beautiful, wise, and deeply conscious. She has love in her life but it hasn't always been a constant. She told me that after her young love's death, she was left with a fairy tale script but without the lead actor. She wasn't willing to rewrite the story she had mapped out. She went on to find a replacement for the role in the same script. She married the father of her three children five years later. She never loved him in the way that he loved her. She wasn't willing. The marriage eventually ended. She told me that someday, I have to let go of what we had and be willing to rewrite my story.
I sat on the beach today and meditated. I thought of my story without you. It made me want to run into in the freezing water and try to swim to Africa with the clear knowledge that I would not make it. I told myself, 'Be gentle on yourself. It's too soon. You don't need to think about this.' But I kept thinking and my sobs worsened. I do not want my story without you in it. I want our fairy tale!
I am being suffocated by emotion. I feel a noose around my neck that grips me with one hand of sorrow and the other hand of fear. I pity myself. I pity those who have to be around me. Everyone is trying to help. But they can't. They can only stand guard and consider taking out stock in Kleenex while witnessing my bewildered wandering, slow self-sabotage, and vain attempts to appear OK.
I came in search of beauty. I learned that I am not open to its possibility. I came to witness love in others. But I only see love so different than what we had that it's painful to observe. I came to treat myself gently. I learned that tenderness is impossible when you're self destructive. I came to pass time. But saw that time is infinite, desolate, and a trickster: always too fast or too slow. I came to convince myself that everything will be OK. But everything is not OK. I came to heal some of my suffering. But I saw suffering magnified to the point where the whole world seems like a raw wound. I came to try to let go, just a little. But now I grip to your memory more than ever.
Dust
The loneliest moment is right before I fall asleep. When I'm laying in the silence trying to pass into my dream world, everything gets very still. Stillness is hard for me, as you know. It's in stillness that I miss you the most.
I miss your warm body next to mine as we drifted off. If I was having trouble getting to sleep, I could rock to my side and snuggle into you. You, even in your unconscious, would murmur love and nestle in closer to me too. It was there, in that cocoon, when sleep would come. And if it didn't, it was ok, because I could just breath you.
Now, the path towards sleep is lonely. It's when I really, really cry. It's when I feel incredibly helpless. It's when the world feels very small, only as big as my body curled alone on a mattress. Alone. There is no you to spoon me. There is no ear to whisper love into. There is no body to arouse. There is no conversation to distract me. There is no excitement for the morning. There are no dreams to share. There is only the hope of sleep to distract me from the pain of waking. There are only tears.
I am trying to focus on the world's bigness. I am trying to focus on the light. I'm trying to show myself that while you are not here, there is so much else that IS here. I am searching for beauty in what is, while cherishing the memory of what is not.
A few months ago, we pulled up to the Burning Man Temple on our scooter. Kevin parked his bicycle behind us. The Temple is a spiritual, solemn, and sacred space for memorials, reflection, and commemorations of life transitions. Visiting the Temple is a stark contrast to experiencing the rest of the city. It was Friday. We had been on the Playa for five days already and were worn out. We were dusty and emotional. We locked up to the perimeter of the Temple of Grace and took deep breaths. We knew this was going to be hard.
It was dusk and a dust storm was setting in. As we entered the walls of the Temple, a whiteout prevented us from seeing anything outside. We all split up. I walked to the left, you went straight, Kevin headed right. The sacred area was full of grieving Burners. People who were broken. People who had loved and lost. The muffled sound of sobs filled the space like a soundtrack. My own tears came immediately. I grieved for my grandmother, who I'd lost a few months prior. I grieved because I knew you were grieving for Sarah, for Jane, and for the world. I grieved because I thought of Kevin's grief for his struggling nephew and his late father. I grieved for the sadness in everyone. The resonance of suffering made my heart throb and my throat tighten. For all the love I have in my heart, the suffering in the Universe is its equal, I thought.
I read the notes that were inscribed on every single beam of wood of the structure: a wallpaper of Sharpie'd messages. I read quotes. I read love notes. I read prayers. I saw altars constructed of memorabilia and soul. I saw photos adhered to the walls of people who had left this world for another dimension. I looked into their two dimensional eyes and offered them peace. I saw sorrow. I saw ashes of a friend who should have been there. I saw grandparents that had lived out their days fully. I saw a mother who died before her child could offer her an apology. I saw a father who was also a best friend. I saw a husband who would never get to meet his unborn child. I saw children who had never been able to take a breath in this lifetime. I saw soldiers who never made it home from war. I saw pets that had run into traffic. I saw tragedy. I saw accidents. I saw addiction that morphed innocence into helplessness. I saw fifty thousand names and offerings. I saw compassion. I saw effigies. I saw offerings. I saw religion. I saw art. I saw love. I saw a carpet of sorrowful tears.
I inscribed my own tributes to the walls. I wrote a note to my grandmother. I wrote a note to your friend Sarah, who I had never met. I wrote a note to humanity. 'Lokah Samastah Sukhino Bhavantu – May all beings everywhere be happy and free, and may the thoughts, words, and actions of my own life contribute in some way to that happiness and to that freedom for all.'
I found you and Kevin somewhere amidst the chorus of sobs, each of us uniquely contributing to the refrain. You and I embraced, chests heaving with sorrowful weeping. Kevin joined the hug. The three of us stood there for a long time, holding space for suffering. Eventually, we left the Temple. The ride back to our camp was quiet. We honored the mourning.
The three of us gathered again on Sunday night to watch the Temple of Grace burn, an effigy of light and heat. It's a silent burn. Tens of thousands of people stand in stillness and watch the offering. Weeping is generally the only sound you hear. Every so often, a broken heart will longingly cry out, "Mom...," "I miss you dad...," "I love you...".
I love you, Ted. I miss you, Ted. I miss you all of the time. But I especially miss you in the stillness, when movement can't distract me. I especially miss you in the night, when the sun can't illuminate the beauty of what is still here. I miss you when I am caught in between waking and sleeping and all I want is to reach out and embrace my soul mate. I miss you so much.
I miss your warm body next to mine as we drifted off. If I was having trouble getting to sleep, I could rock to my side and snuggle into you. You, even in your unconscious, would murmur love and nestle in closer to me too. It was there, in that cocoon, when sleep would come. And if it didn't, it was ok, because I could just breath you.
Now, the path towards sleep is lonely. It's when I really, really cry. It's when I feel incredibly helpless. It's when the world feels very small, only as big as my body curled alone on a mattress. Alone. There is no you to spoon me. There is no ear to whisper love into. There is no body to arouse. There is no conversation to distract me. There is no excitement for the morning. There are no dreams to share. There is only the hope of sleep to distract me from the pain of waking. There are only tears.
I am trying to focus on the world's bigness. I am trying to focus on the light. I'm trying to show myself that while you are not here, there is so much else that IS here. I am searching for beauty in what is, while cherishing the memory of what is not.
A few months ago, we pulled up to the Burning Man Temple on our scooter. Kevin parked his bicycle behind us. The Temple is a spiritual, solemn, and sacred space for memorials, reflection, and commemorations of life transitions. Visiting the Temple is a stark contrast to experiencing the rest of the city. It was Friday. We had been on the Playa for five days already and were worn out. We were dusty and emotional. We locked up to the perimeter of the Temple of Grace and took deep breaths. We knew this was going to be hard.
It was dusk and a dust storm was setting in. As we entered the walls of the Temple, a whiteout prevented us from seeing anything outside. We all split up. I walked to the left, you went straight, Kevin headed right. The sacred area was full of grieving Burners. People who were broken. People who had loved and lost. The muffled sound of sobs filled the space like a soundtrack. My own tears came immediately. I grieved for my grandmother, who I'd lost a few months prior. I grieved because I knew you were grieving for Sarah, for Jane, and for the world. I grieved because I thought of Kevin's grief for his struggling nephew and his late father. I grieved for the sadness in everyone. The resonance of suffering made my heart throb and my throat tighten. For all the love I have in my heart, the suffering in the Universe is its equal, I thought.
I read the notes that were inscribed on every single beam of wood of the structure: a wallpaper of Sharpie'd messages. I read quotes. I read love notes. I read prayers. I saw altars constructed of memorabilia and soul. I saw photos adhered to the walls of people who had left this world for another dimension. I looked into their two dimensional eyes and offered them peace. I saw sorrow. I saw ashes of a friend who should have been there. I saw grandparents that had lived out their days fully. I saw a mother who died before her child could offer her an apology. I saw a father who was also a best friend. I saw a husband who would never get to meet his unborn child. I saw children who had never been able to take a breath in this lifetime. I saw soldiers who never made it home from war. I saw pets that had run into traffic. I saw tragedy. I saw accidents. I saw addiction that morphed innocence into helplessness. I saw fifty thousand names and offerings. I saw compassion. I saw effigies. I saw offerings. I saw religion. I saw art. I saw love. I saw a carpet of sorrowful tears.
I inscribed my own tributes to the walls. I wrote a note to my grandmother. I wrote a note to your friend Sarah, who I had never met. I wrote a note to humanity. 'Lokah Samastah Sukhino Bhavantu – May all beings everywhere be happy and free, and may the thoughts, words, and actions of my own life contribute in some way to that happiness and to that freedom for all.'
I found you and Kevin somewhere amidst the chorus of sobs, each of us uniquely contributing to the refrain. You and I embraced, chests heaving with sorrowful weeping. Kevin joined the hug. The three of us stood there for a long time, holding space for suffering. Eventually, we left the Temple. The ride back to our camp was quiet. We honored the mourning.
The three of us gathered again on Sunday night to watch the Temple of Grace burn, an effigy of light and heat. It's a silent burn. Tens of thousands of people stand in stillness and watch the offering. Weeping is generally the only sound you hear. Every so often, a broken heart will longingly cry out, "Mom...," "I miss you dad...," "I love you...".
I love you, Ted. I miss you, Ted. I miss you all of the time. But I especially miss you in the stillness, when movement can't distract me. I especially miss you in the night, when the sun can't illuminate the beauty of what is still here. I miss you when I am caught in between waking and sleeping and all I want is to reach out and embrace my soul mate. I miss you so much.
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