Showing posts with label grieving. Show all posts
Showing posts with label grieving. Show all posts

Shackles

Time slithers on like a poisonous snake. It creates new shapes, memories, and opportunities, but allows dust to settle over its path. Time is an entity we as humans cannot reverse nor fast forward – no matter how deep our vengeance. I choose to believe that our understanding of time is mostly veiled in the unknown – dimensions, lairs, and sheathes wrap around and layer him in clouded mystery. What makes up not even an inhale to time in turn has destroyed my best laid plans. What is a blip to him, is a life to me – a life lost.

It has been said that 'time heals all pain'. Maybe so. But what kind of time are we talking about? Decades? Centuries? Eons? Aren't we still experiencing the pain of the extinction of species? Aren't we still in a deep rut of hate that has been present for hundreds of years resulting from religious fear tactics, manifesting as tyranny and terrorism? Aren't we only beginning to understand the pain of the effect our ignorance and lack of care has had on the environment? I realize these grievous circumstances are immense chasms much bigger than my story – the death of one very important man – but to me, it's the biggest story. It's my life. My future. My broken heart. So time, you bastard, what are we talking about here? I don't feel like I'm healing. I feel bruised, raw, and like a scab that is ripped off repeatedly, leaving no time for recovery – only festering infection and eventual scarring.

Though, as if forced by the neck, I slither on with time. At some points I'm kicking and screaming along the way. At other times, my head is down and I walk aimlessly like a prisoner ankle-bound in shackles. Sometimes, I feel my feet beneath me again, my heart beating – reminding me of my own life – and my monkey-mind quivering in anticipation for something to create. Often, I do create – because it's my nature. Lately, I feel a need-for-speed. Struggling with my usual momentum, I'm wading in a puddle of mud. Searching for inspiration is a challenge when my feet are stuck in the quicksand of tarnished dreams. To be completely honest, I thought my next career move was to be a mother. Now, I'm still absentmindedly blinking at the abyss that sits where my swelling expectations had been comfortably nesting. I'm trying to carve out new beginnings and rousing continuations from tragically aborted dreams.

One unique way I've been dealing with my grief is to participate in life the way I imagine you would. I find myself hovering near the soundboard of a funk show, analyzing the layers of music, the production quality, and the passion of the musicians. I am in conversation with you the way we would be had we been there together, except now it's a silent one. I go to the shows that you would have wanted to be at – as if I'm somehow allowing you to live on through my experiences. I lock into my skis and take a run that I know you loved, daring myself to take on the mountain and the trees like you would. I try to tackle life with your gusto, especially when my own hope is waning. Also, I see your soul absorbed in the lives of those you loved. I remember you telling me about your best wishes for certain friends; and now as I see those desires materializing, through wary faith I allow myself to believe you're the gentle director of destiny.

I've developed a sort-of tunnel vision as I move through our house. Some days it's as though I'm sitting in a tear-stained tomb of shattered dreams. Other days, I am in a vault of treasured memories. I still feel trepidation about moving any of your belongings out of sight. It's still too soon. Too soon to box up what's left of you, label it 'the past', and put it in storage. Much too soon. I still find something every day that I know you were the last to touch. I still sip sparingly from a water bottle you filled up over five months ago, feeling comforted by knowing some of that liquid touched your mouth, your tongue, your teeth – physical parts of you I can no longer be touched by. We all move through the house in a bit of a haze. Beats has a new perch on the banister, near the front door. She stares out the window and often turns her head to me and meows quizzically. Although, she sleeps with me now. When I awake with mysterious scratches, she's made it very clear that I'm not her first choice. Kira sleeps sadly and at great length; she sighs mournfully and often. Kevin does the same thing.

One thing I've learned through this loss is that we never really 'have' anything. We often spend our lives acquiring. We gather and hoard as if we need to prove our status by the amount of stuff we have, the amount of friends we have, the amount of money we have, the amount of knowledge we have. We can lose everything so quickly – stuff, money, people, even our own will to survive. Who do we become we are stripped of what we thought we had? Perhaps true freedom is the understanding that we are able to let go of anything and keep going. With nothing but a heart that continues to beat in this vessel we have been offered, we can continue moving forward – with time in front of us, at our backs, and holding our hands through the march.

Under the Blanket

As I walked into yoga tonight, the teacher – a friend of ours – said, "Hey Sami. How are you?" Before I could think about what was coming out of my mouth, I said, "I'm good, thanks". The moment the words left my lips, I felt my lie. I shuddered at the sound of the words. I was not good at all. I was not even okay.

I'd spent the whole drive to my 6pm yoga class with tears streaming down my cheeks. Before that, I hadn't changed out of my pajamas until 5 pm. I'd slept until nearly 1pm, fourteen hours from when I'd fallen asleep the night before. I'd spent those four waking hours in front of the television, smoking pot. I don't smoke pot often. But when I do, it's usually for the specific purpose of dulling my feelings. I bailed on plans I'd made with multiple friends over the weekend. It's not that I wanted to be alone. It's that I didn't want anyone to be around me. I didn't have the effort to show up as the woman I know I am. Or want to be. Or used to be. Or thought I was.

I've spent my whole life trying to please. I've spent thirty years wanting to be liked, be loved, be cool, be accepted, be successful, be attractive, and be it all. And as I trudge around my home with my feet stuck in cement, amidst the grey, smudged canvas that is my life, I can't focus on being anything, because it takes everything just to be. And yet ego breathes his heavy breath down my neck: I don't want anyone to see me weak. I don't want my sadness to rub off on others. I don't want to ruin anyone's day. I want to be worthy of love. For now, in the battle between masculine ego and feminine grief, she wins. I am very, very, very sad – sadder than I knew humanly possible. And sadness like this is exhausting, like a disease. And when I become so tired, I no longer have the energy to pull myself together. To try. To work. To move. To be dependable. To be funny. To be strong. It's embarrassing, to be honest. For someone who has spent her whole life trying to be perfect and loveable – to now be completely and utterly broken, and too tired and sad to try to pick up the pieces. It's as though I'm sitting amongst a pile of puzzle pieces that once fit together so beautifully and I can't find a single match. I sit, frozen, holding pieces in my hands, wondering, 'What happened?'

There is this blanket you had. It's thick, soft, fuzzy, and white. When we would lounge, that was always my blanket. It felt like I was cuddling with a cloud. These days, I am often cocooned on the couch inside of that blanket. I try to cover as much of my body as possible beneath its comfort. Maybe only the sliver of my eyes will have to see the light – my own burka of grief. I run my fingers through the fabric of that blanket and I search for signs of you inside of it. I'll find a small twig that is stuck in the weave and wonder, 'Where you here when that twig found its way into the blanket?' Or maybe I'll spot a little purple stain from a drop of wine. I'll ask you in my mind, 'Was that your spill of wine or mine?' I remember when we both used to snuggle beneath its warmth, our limbs interlaced like twist ties. When you were here, I didn't actually need the blanket to keep me warm. I had you. I had love. Now, no matter how thick or how soft the blanket is, I'm always cold. I'm chilled so deeply from within that nothing can warm me from outside. Nothing.

I feel that my life is a contradiction these days. I don't want to sleep. And then all I want is sleep. I don't want to be alone. And then I need to be alone. I don't want to eat. And then all I can do is eat. I want to feel everything. And then I don't want to feel anything. I want to be loved. And then I feel unlovable. I want to see you. And then I can't find you.

Last week, as I nestled on the couch in a fit of tears, your computer was closed and asleep on the other side of the room. It hadn't been touched in days. Suddenly, the song "Struggling Angel" started playing from your machine. It was the song written for your friend Sarah after she passed, by your favorite band. You used to listen to it "when you needed a good cry". Alarmed, I got up, walked to the computer, opened it, and woke it up. The song stopped. When the screen flashed on, there were no music applications open – in fact the only things open were Acrobat and a Chrome browser with ESPN's website up. There was no sign of the song. The next day, as I painted my toenails (again, on the couch), the TV – which was off – turned on, and flipped from Netflix to DVD mode on both the video and the audio – that task involves various buttons on two remotes, which were on the table. An episode of Seinfeld, which you gave me for my birthday, began to play. I looked up from my polishing, dumbfounded and yet hardly surprised. Obviously, you are around. You are sneakily saying hello in the ways that you can. But while I find it comforting on some level, I also find it distressingly sad. It is you who I love, but I don't know how to love a ghost.

The next time someone asks me how I am, I hope I have the wherewithal to speak my truth. I am not OK. I am lost. I am sad. I am lonely. I am confused. I am a mess. I am barely in motion. But I am here, in the flesh and no matter how here you are in essence, you are not here in the way that I need you. 

Winging it

The biggest commitment one can make in love is to be parted by death. Now, it is up to me alone – the remainder of our pair – to remember. To remember the way you said 'I love you'. To remember the promises we intended to keep for ourselves and one another. To remember how it felt to dance wrapped in each others arms. To remember how peaceful it was to sleep next to you and wake up nestled in your body. To remember the way my heart felt warm when I was with you. To remember how OK everything always was when you were there. To remember the way your hand danced with mine – the way your fingers explored every ridge of my skin. To remember how it felt to lock our eyes – how our pupils dilated as our souls merged. To remember how we came together when we made love. To remember how safe I felt when you held me. Now, as I question everything, it is up to me to remember how it felt to question nothing.

I'm winging it now. When I keep my gaze down and my mind full, I can fake progress. Maybe it's not always faking. But when I catch my reflection in a mirror and see my own sad eyes staring back at me, I realize that I'm so not OK. Now I wear sunglasses when it's overcast. I wear them not to protect my eyes from the sun, but to protect the world from seeing me and from me seeing me. Loneliness grows like a spreading tumor. I reach out to cope. I reach out in some healthy ways. I reach out in some unhealthy ways. I reach out in some ways that I don't know what the fuck to think about them. But I reach out to try to catch my balance amidst a fall. I reach out to anything that I can cling to as I tumble down this hole. I don't know what's at the bottom. I don't know if there's ground. I don't know if there's light. I don't know if there's love. I don't know if there's peace. I don't know if there's death. I just know that I'm falling, I'm reaching, and I'm alone.

For the first time in my life, I've chosen to truly go inside. I am staying in my broken shell and dissecting the pieces that are left of me. I am not letting very many people in anymore. I'm scared of what I might lose. I'm scared of what they might find. I'm scared of showing that I've lost control. I've lost. My tail is between my legs and I cower, embraced in my own arms. But my arms don't comfort me. No arms comfort me. Only your arms ever made me feel truly safe, truly special, and truly loved. I have to learn to find comfort and safety within the confines of my self. But it's hard. It's like taking an icepick to a glacier. How deep does it go? Where is the root? Hidden so far under the surface. Floating. Cracked. Melting. Buried.

I try to protect myself from further pain, but what used to hurt me now only tingles numbly. I can't tell if the trembles help or hurt. Just more feelings to join in the dance of my despair. Every interaction reminds me that I'm not interacting with you. Every thing I do reminds me of my loneliness. I no longer want to climb in our bed at night. It's too sad. I don't want to sleep because I'll only wake one day farther from the last day I saw you. The void that exists in the space you filled becomes larger – every breath, every hour, every day. Even in the moments when I may smile, I may laugh, I may feel pleasure – the truth is that I am in severe pain. I am missing you indescribably. My love for you remains my guiding light. I am here, powerlessly lonely. Reaching. Praying. Coping. Winging it.

Wherever you are tonight, my love, I hope to God you're having a beautiful adventure. That's the thing about love, I would never want you to feel pain. So, today, despite the clouds covering my universe, I am grateful that you left us peacefully – and that I am the one who has to suffer, not you.

Anniversary

I didn't know what to expect from this weekend. I am in Chicago for the Pink Party, the fundraiser event that your sister Berkley, and her husband Bob, founded to honor their beloved baby Jane who was born asleep 3 years ago. It is the event we met at. It is our two-year anniversary. A year ago, we attended this event arm-in-arm. I wore a European pink, chiffon, and sequin strapless gown. I'd bought it in Vail one day when you went skiing and I stayed at the house to work. I felt like a prima ballerina at the party that night, our one-year anniversary. You coordinated your outfit with my dress, as you always loved to do. We shopped together to find you a tie and a new shirt. Initially, you planned to wear a black suit – you felt it was appropriate for winter – but I convinced you to go with your grey one – a Hugo Boss we bought together for you in Austin. You looked so handsome in a suit. It was you in a suit that caught my eye two-years ago at this same event. But, I don't get to see you in a suit tomorrow. It is not only our two-year anniversary, but also marks three months since your death. I have my pink dress, but I don't have my love. Your sister has the memory of Jane, she has her newborn son, William, but she doesn't have her brother. Anxiety is creeping up into my chest. My skin feels chilled. My throat is raw. My heart beats loudly, a reminder that it is still working even though it's in severe pain. My eyes are cast low. The sound of my own laughter is a shock to my system; it hits like a static shock when you unknowingly touch a charged doorknob or railing. My dreams are cursed. My thoughts feel claustrophobic in the confines of my skull. I feel lost.

I walked by a store this morning called Material Possessions. I slowed and gazed at the window displays. I thought about all the things in there that people would purchase just so they could take ownership of something. So they could show off what they have. I used to show you off. I thought I had you. But I learned you cannot possess ones heart, not even your own – it can go at any time. I thought about how, over the past few months, material possessions have suddenly seemed so immaterial. And yet, at the same time, I've also felt a need to hold onto what is mine. This is my shoe. This is my car. This is my phone. You cannot take it! It is MINE. I've felt a sort-of deserving (a nasty word that I try to avoid) towards whatever I can possess. I have been robbed of what's most important to me. I am free-falling through life right now. Whatever I can cling to is giving me some sort of stability, some sort of wall to hold. When the lover is ripped from my bed, the career is pulled from before my eyes, and in some sense, the floor from beneath my feet – what am I supposed to hold on to? I wrap myself in my own arms, but I am still cold. I need your arms. But if I can't have your arms, I at least need a really warm, new, fancy blanket.

It's been painful for me to go back and look at photos of us. Seeing the joy in my eyes, the height of my cheekbones due to a smile so big, and the closeness of our bodies pressed together makes my whole being quake with sadness. I'm jealous of past-Sami. But I'm also scared that if I don't look, I'll forget. I'll forget the way I felt when I was with you – complete peacefulness, exuberant joy, unconditional love. I know the words I felt, but will I remember the feeling? When we were together, we didn't need to be anywhere else but with each other. We were just as happy under the covers alone as we were in a crowd of loved ones. We were always smiling together, even when we were grumpy about life. We were always having fun. There was never a lull in joy.

So, to preserve the memories, I looked at the photos of us from this same event, one year ago. I admired the giddyness in my eyes with an envious despair. I looked at how your fingers gripped into my shoulder in one photo, a proud possessiveness. I looked at how your hands interlaced around my waist in another, pulling me close into your hug. I pressed into you with beaming willingness. I looked at a photo of us kissing. We are smiling so big that our lips are too puckered to kiss properly. My cheekbones smash into my eye sockets because of my grin. We look like two frozen goldfish. My eyes are slivers that can't see – but they don't need to because they feel your touch, your caress.  I would happily be blind for the rest of my life if I could just feel you alive, if I could just hear your voice.

As an anniversary gift to us, I plan to listen to the one voice-mail I have from you that I have never checked. You left it for me about a week before you died. It will probably be you asking me to pick up some avocados or you letting me know that you scheduled an appointment to get your tires rotated. But, just maybe, it will be a message I need to hear. Maybe you will tell me you are always around me. Maybe you will tell me that I will be happy again someday. And maybe, hopefully, I will be able to hear you say "I love you" in your voice, one final time, for the first time.

Beacon

I miss hearing you tell me I am beautiful. You would tell me when I groggily woke up to you bashfully watching me. You would tell me when I got out of the shower and you would steal my towel making me chase you, dripping wet. You would tell me when I was in jeans, a t-shirt, glasses, and a dirty ponytail – stressed out in front of my computer. You would tell me on our walk to the car after a hot yoga class, my clothes seeping in sweat. You would tell me after I spent ninety-minutes getting ready for a date with you – in a new dress, fresh lipstick, high heels, and perfume. You would tell me when I would slip into something silk and lacy for you at the end of a long day. You would whisper it again as you stroke my cheek, playfully smack my behind, and then follow it up with a kiss that said it all over again, but without words. You would tell me when I was asleep and could only hear you through the echo of my dreams.

I didn't know much I wanted to hear the words until I stopped hearing them. You spoiled me. And now I try extra hard to look beautiful so I can say it to my reflection and believe myself. It's not a question of low self-esteem or seeking attention – I had just gotten so used to your compliments, to be stripped of them is a shock to my system. It makes me feel needy. A few nights ago, a friend told me that I looked beautiful. And then she said it again in different words, and then again. It was only on the third iteration that I realized it was because she actually meant it. My skin is so thick that maybe it won't let love in, or maybe it lets it in too easily. Hearing those words made my heart open up a little bit and let some love in and out. It also triggered how much I missed it coming from you, in your voice. It reminded me that while the words were soothing to my mind, my lips ache to be kissed and my skin begs for the weight of your body on top of me.

I miss that I could read your mind through the look in your eyes. Our souls shared the sixth sense. And if I couldn't read you, you would tell me what you were thinking without me needing to ask. And you were always thinking about something just so fantastic. You put everything out on the table. No questions. No holding back. No doubts. No games. You allowed yourself to be entirely vulnerable. You allowed yourself to love completely. You allowed yourself to be fully loved. I let you move into my heart. But now, it's been vacated. The love remains, but you aren't there to bask in it. Before, my love was weightless, but now it's heavy. Where does the love end and the baggage begin?

I miss you making me laugh. Laughter is the language of love. It echos across wide open spaces. It bounces across big-city buildings. It sweeps into canyons and valleys, lifting the fog. It defeats hatred. Laughter makes us kind. Kindness breeds love. And love is the triumph. So now I am attempting to juggle all this love. But, I never learned how to juggle. You knew how, but you never had a chance to teach me. I can't drop this ball; it's far too sacred.

I miss empty space with you: the few moments when we had nothing to do except just be. You knew how to dress up boredom in a glittery costume. Now, boredom and loneliness go hand-in-hand. When space isn't filled up with some distraction, it's a reminder that I am without you by my side. I am alone. Distraction overshadows the voices in my head reminding me that I am not OK. So now, I avoid silence. It's a trigger for how different it all is now, how confused I am, how quickly everything has changed, how it will never be like it was, and how happenstance can override all plans.

I miss your love: your unique strain of love. Love is like DNA. There is no carbon copy. There is no love that is the same as another love. That's one of the most beautiful things about love, but it's also one of the most painful. Love is both limitless and irreplaceable at the same time. But damn. Your love was divine. It's as if we were both made of pure love as individuals, but when we came together it became an offering to the Universe. Our love was a beacon.

144 Things I Want and 20 I Don't

I don't want to be alone.
I don't want to be an inspiration because I meet grief with grace.
I don't want to have to be brave.
I don't want a new chapter.
I don't want to learn these lessons.
I don't want the sound of sirens to give me flashbacks.
I don't want the talk of death to remind me of you.
I don't want to be jealous when I see love.
I don't want to walk into our house and remember you're not here.
I don't want to see a picture and be saddened by the memory.
I don't want you to be past tense.
I don't want to avoid places because we went there together.
I don't want to hear songs and cry because the lyrics remind me of my loss.
I don't want hugs of pity.
I don't want to be the woman who was with that amazing man who died.
I don't want to have to be looked after.
I don't want to be worried about.
I don't want to cry myself to sleep every night.
I don't want life to look bleak.
I don't want the word angel to remind me of you.

I want you.
I want to see the flecks of sunshine in your eyes.
I want you to kiss every curve of my body.
I want you to ride me like you rode the mountains.
I want to hear your laugh.
I want to see your smile.
I want to sit next to you.
I want to marry you.
I want to be your wife.
I want to be the mother of your children.
I want to watch you be a father.
I want my babies to look like you.
I want to make you a pie. 
I want to work around each another in the kitchen.
I want you to take a picture of me doing a handstand.
I want to you to rub my belly when my stomach hurts.
I want you to write me a love note.
I want to make cookies with you.
I want to you to cook the eggs.
I want to sit next to you on the couch.
I want to curl up on your lap.
I want you to bring me tea with three ice cubes.
I want you to hold my hand.
I want you there when I'm hungover.
I want to lay my cheek on your chest.
I want to you to order the sushi.
I want to throw a party together.
I want to listen to your new favorite song.
I want to you to remind me of that person's name.
I want to make memories together.
I want to see you.
I want to touch you.
I want to smell you.
I want to lick you.
I want to taste you.
I want to turn you on.
I want to watch porn with you.
I want to make you come.
I want to gaze into your eyes.
I want to watch the sunrise with you.
I want to grow old together.
I want to do yoga with you.
I want to pick out a lamp with you.
I want to go on a hike together.
I want to take the dance classes we signed up for.
I want you to give me more crystal hearts.
I want to choose an outfit for you to see.
I want you to tell me I look beautiful.
I want my phone to light up with a text from you.
I want to shovel snow with you.
I want to pick out a Christmas tree together.
I want to get in the hot tub together.
I want to go to Jamaica with you.
I want to go on our honeymoon.
I want to make the bed with you.
I want to fold your laundry.
I want us to eat almond butter on strawberries.
I want to take a shower with you.
I want to see you in the bathroom mirror.
I want to buy you a new shirt.
I want to unbutton your new shirt.
I want your new shirt on the floor.
I want you to bend me over the bathroom counter.
I want you to remind me to take my vitamins.
I want you to drum on my butt with your hands. 
I want to see you in the crowd.
I want to watch you laugh.
I want to pull you close.
I want you there when I'm at a party.
I want to take your clothes to the dryer cleaner.
I want to hear you sneeze.
I want to play dress up with you.
I want to admire the view with you.
I want to walk the dog together.
I want to raise teenagers together.
I want you to finish the book you were reading.
I want to see you naked.
I want you to tell me I work too much.
I want to watch a sitcom with you.
I want you to leave me a voicemail.
I want you to buy me flowers.
I want you to drive.
I want to put our hand prints in wet cement.
I want to smoke a joint with you.
I want to stay up all night with you.
I want you next to me when I wake up.
I want to have a glass of wine together.
I want you to tell me a joke.
I want you to tell me I loaded the dishwasher wrong.
I want to hear you playing the drums.
I want to watch you on stage.
I want to pop champagne together.
I want to watch the turkeys with you. 
I want you to tell me my products are taking up too much room in the shower.
I want you to tell me a fact about apple cider vinegar.
I want you to feed the cat.
I want you to clean her litter box.
I want to make you a whiskey sour. 
I want to take a bath with you.
I want to make fun of our feet together.
I want to look at Playboy with you.
I want to hear your opinion.
I want to agree with you.
I want you to tap your finger on my belly button.
I want you to ask me what color I got my nails painted.
I want to clean out the fridge with you.
I want you to ask me how my class was.
I want to double check for pine nuts and sunflower seeds.
I want to make you fresh juice.
I want a bite of your food.
I want another bite.
I want you to tell me to slow down.
I want you to put concealer on the scars on my back because I can't reach.
I want to use your body as my plaything. 
I want you to pack us a cooler.
I want to wash the dishes with you.
I want to set up the tent together.
I want to make salad dressing with you.
I want to eat organic with you.
I want to keep trying to get you to like sweet potatoes. 
I want to go back to Canada with you and your family.
I want to grow a garden together.
I want to complain about my headache to you.
I want to take the dog for a walk with you.
I want to sit on the deck with you.
I want to climb things together.
I want to go back to the Playa with you.
I want us to play Yahtzee.
I want you to make a fire in the fireplace.
I want you to remind me not to use so many paper towels.
I want to watch you watch music.
I want you to teach me to ski.
I want you to teach me.
I want you to go on a date with you.
I want you to pay.
I want to snuggle with you.
I want to have hotel sex with you.
I want to have birthday sex with you.
I want to make love to you.
I want to fuck you.
I want you to tell me you love me.
I want my future to include you. 
I want to know where you are.
I want you to kiss me at midnight.

Home Alone

It's been 62 days, 20 hours, and 36 minutes since I saw you take your last breath. Each day creeps slowly onto the next. I've settled into the knowledge that my only healer will be time. I've heard it, I've read it, but now I feel it, I know it. As of now, the wound remains open and raw. I think in some ways it's more open and raw now than it was 62 days ago. The adrenaline has left my system, the support is softer and less immediate, and the reality is vivid. Life without you is sinking in, it's desolate.

Tonight is the first time in 62 days that I've been at our house by myself. I've been alone for six hours now. I made a plan for myself. I would stay busy and 'not have to think about it' too much. But as I've learned, no matter what I'm occupying my body with, my mind is still longing for you. There's absolutely no distraction from grief. So in the past six hours, while I worked through my checklist of distractions, I still managed to cry in nearly every room of the house.

I thought that since I was alone in our home tonight maybe you would come to visit. You'd make a paranormal stopover just to check in with me, give me a kiss, and tell me you're watching over me. You'd wrap your angel wings around me. But, the house is quiet. There are so signs of angelic visitors. Kira and Beats are sad with me. They're curled up in little balls in their waiting spots. They've been waiting for Daddy to get home for 62 days now.

Our pets would occasionally follow me from room to room as I moved through the house this evening. I unpacked from the last six week's travel. I put my things away around all of your stuff that is everywhere. I did yoga and meditated. I thought of how much you would have loved to be practicing next to me and how proud you would be that I've been meditating. I took a shower and shaved my legs. I thought about how I would tell you, "Feel how smooth my legs are!" You would stroke my shin and say, "Oooh, yeah! Niiice!" I streamed the String Cheese Incident show. I now know over half the songs I hear, including their names, and sometimes who wrote them. You would be so proud. You would be so stoked to hang here with me tonight doing all these things we loved to do together. If you were here, then I wouldn't have had to cry through it all.

I cleaned my engagement ring tonight. I used a little brush to wipe its facets clean while it soaked in liquid. I watched the wear from the past couple months rinse off the diamonds like. When I took it out it was more sparkly than ever. I stared at it for a long time wishing I could wash myself of everything that easily, going back to my pure form, not carrying all of this weight. I admired the ring. It is perfect. It is just what I always dreamed of. We were supposed to be married. We were supposed to be happy. We were supposed to live long lives together. But instead, this perfect ring represents an broken promise. I thought about how badly I wish that you'd been able to propose to me before you died. How badly I wanted to tell you 'yes'. How I wanted to be able to call my best friend and tell her the news. I wish that the ring had been completed just one-week earlier, then maybe I'd have been able to hear those words. Maybe it would have changed something. When I called my best friend that morning 62 days ago she answered brightly, thinking I may have exciting news – then she heard my sobs. She couldn't even understand what I was saying, but she knew the news was not what she was expecting. The news was not good.

So today begins a new phase. A phase of being back home, without you. A phase of rebuilding. A phase I'm not ready for. I am not ready to rebuild or to leave the world with you that I wanted more than I ever wanted anything in this life. I'm not ready, but I have to go, because I have to contend with time – my healer.

Back Home

For the first time in six weeks, I'm back in our home.

I walked into our house in the middle of the night last night after an eighteen hour cross-country drive. The last time I drove that length towards Colorado was when I was moving in with you just over a year ago. But this time, when I pulled down the snowy driveway, I knew you were no longer inside the house.

The reality of your death has more or less sunk in (I think). When I go about my day, I no longer think you might pop out of nowhere and surprise me, telling me this was all just an elaborate joke. I know you're gone. At least I do most of the time.

I walked into our house. I took a deep breath in and I smelled the scent that only this house has. The aroma unique to this place, these floors, these walls, this furniture, these people, these pets, these memories – it's a bouquet that's distinctive because it belongs to just our home. The house smelled the same when I walked in this time as it had all the other times, even though I knew the main component was missing – you. I didn't expect you to pop out of the pantry, or be practicing drums in your studio, or be lying in the bed this time. I knew you were gone from this place. But I can still smell you.

I walked upstairs immediately. It was very late and I wanted to climb into our bed without getting wrapped up in the overwhelming emotions of being back in this house. I went into our bathroom. All of your toiletries still sit on your countertop. While I can't see you, I see what was yours. Your electric razor is blinking on its charging station, it's ready to trim your beard. Your mouthwash is here wondering why you haven't been swishing twice daily. The little display of knicknacks in your windowsill – a rubber duck, a paper crane, a few heart-shaped ornaments, and some special crystals – they're all still sitting precisely where you arranged them, a little altar commemorating what once was. I brushed my teeth with your toothbrush and kept my eyes down. Reminders of happy times can brutally hit like a baseball bat to my jaw, but even in the pain – it's comfort.

I climbed into our bed and realized I was freezing. Our thin duvet was fine when we were curled up together, but alone in this big bed I was cold. I went and got my favorite blanket. It too, still smells like you. The sheets are still unwashed since you last slept in them. I nestled in, curling up in a ball and settling in like a rodent burrowing into its hole. The warmth and the familiar scent helped me drift off to sleep. My dreams were distorted. I was confused about where I was, where I was supposed to be, and who was there. Dream, or reality?

When I awoke, I was met with a sense of peace. I was happy to be home and to be in our bed. I knew you weren't there, but I still felt close to you. Through air, I can smell you. Through objects, I can see you. I felt protected for the first time in many weeks. I got out of bed and opened the blinds. I gasped at the view out of window. My absence and my pain had distracted me from the sublime beauty of the mountains and nature living just on the other side of the window pane, our view. The scene is no longer Midwestern grey or international but unfamiliar. The same view that was ours just months ago, that we shared, it is unchanged. While so much in my life has changed, the view out the window reminded me that much is still the same. I felt grateful.

I walked into my closet. In order to get there, I walk through yours. All of your clothes still remain hung. Your socks are still matched into pairs of fun colors and patterns, wool socks, athletic socks, gig socks, dress socks. Your boxers are folded on the top shelf, they're all clean. I reached out and ran my fingers across your t-shirts, hoping to somehow touch you and feel you. I felt nothing except fruitless cotton. Once in my closet, I dress slowly. I pull on corduroys and a cardigan sweater. It's the same sweater I bought to wear on our first visit together. It has hearts on it. On that trip, a girlfriend said at the end of the night, "I just noticed your sweater has hearts in the design!" You cut in, "I didn't. I noticed them right away." You said it with a slight blush and a happy smile. I buttoned the sweater deliberately this morning, recalling that first time I'd worn it with you and how carefully you'd unbuttoned it later that night.

I walked downstairs and found Beats. I pet her for a long time until she clawed at me to let her go. I gave her treats and made myself coffee. I opened the refrigerator. I started to clean out what was old and no longer good. In vain, I tried not to think about all of the products we'd bought together, the conversations we'd had in the aisles of the grocery store, the recipes we had planned to make, or the game of credit card roulette we'd played to see who would pay for the groceries. I cleared out the fridge and filled it with fresh food – food that I'd tried to buy for one, but couldn't. I still shopped for you too.

I wandered around the house in awe of its magnificence. I realized how caught up I'd been in all the work we were about to do to the house that I'd completely lost sight of how incredible it is. I walked through each room and admired our castle. I tried not to think of what would become of it, of the questions that fill my mind about the future, about the empty dreams that sit on shelves and rot in the bedrooms. I saw the house for its beauty and its comfort. A home is more than just walls around us. Its walls contain the love we created. Our home makes our love ours. It safeguards it with walls, a roof, and a place to house memories. I love this house.

I spent a lot of time moving through our home today with no real direction. I admired what we created here. I smelled the memories of you. I leafed through books you loved or ones I've since been given. I saw you in the their stories. I looked at the objects we'd chosen to fill shelves with – candles, vases, flowers, statues, rocks, music, photos, plants, and art. I read the words on a framed drawing you'd given me on my first trip to the house. It said, "Feels like some kind of ride, but it turns out it's just life going absolutely perfectly." I wished I could teleport back to those moments, just months ago, when life was going perfectly.

The term "out of sight, out of mind" dates back to at least 1562. I don't think John Heywood had dealt with the loss of his soulmate when he wrote it. You are just as ever-present in my mind here as you have been every moment of the past six weeks that I've been gone. There isn't a minute that goes by where my heart isn't heavy, my spirit isn't dwindled, and my body isn't exhausted from all the grieving and all the missing. I am learning to mourn with more sense of reality, but that doesn't make it even a tiny bit easier. Your absence leaves a black hole where my heart once was. I know you aren't physically here, but I won't call off the search party anytime soon.

Grief Etiquette

I've never learned very much about etiquette. I've gotten the basics over the years: elbows off the table, proper placement of silverware, don't sneeze on someone's face, no farting on airplanes or in elevators (both of which you rarely followed), what's appropriate cocktail attire, no white after Labor Day unless you live in the South, don't talk on your mobile at a restaurant, chew with your mouth closed, don't cuss in front of children – I mean, I can get by. Sometimes I can really fake it and appear quite classy. Other times, I can break the rules with the best of them.

As I've involuntarily climbed aboard this journey of mourning, I've noticed how uncomfortable my pain can make others. What is the etiquette for grief? When someone is suffering, does one say anything or not? What is appropriate? What is not?

Previous to your death, I would have no idea how to address a grieving friend or acquaintance. Most likely, I wouldn't have said anything at all. I'd be concerned that I'd say the wrong thing, I'd offend and look bad, I'd make them think about it more, or worse, make them cry! Everyone's situation is unique and every person deals with pain in a different way. But I've thought of some tools that I think may help others. As a disclaimer, these are only my opinions. While my aunt went to Miss Porter's School, that's about the extent of etiquette training in my extended-family. I've done no research, this is simply advice from me.

Say Something
Saying nothing is the wrong thing. Get me alone, or in a small group, and say something.

For me, two things are getting me through this process right now: love and faith. Because I am a preschooler in faith but have a PhD in love, love is the big one. I have lost my lover. The man who loved me most, supported me fully, is my best friend, and my biggest advocate is no longer here to make me feel whole – what I need, first and foremost, is love. One easy way to show love, or even give it because it feels like the right thing to do, is to support someone. Support doesn't happen through the silent treatment.

It Doesn't Matter What
I'm not judging what words people are saying to me and they shouldn't either. I mean, they can, but it's a waste of energy. Just saying something and being honest is what's most important. Most likely there will be someone who said something more eloquent and much less eloquent too. But it doesn't really matter. Every word of support is hitting from a different angle and every breath of love is contributing to re-inflating my heart.

The easiest thing someone could say (instead of nothing) is to look me in the eye, and say "I'm so sorry for your loss." If there's more they need to say, I am open to it. But don't pretend like it didn't happen.

I Won't Be Offended
My grief process is not about anyone but me. That's not to sound selfish, but really, it is selfish. It's not self-righteous/selfish it's self-preservation/selfish. Right now, so I don't drive off a cliff or sink into a pit of depression I'll never get out of, my main focus is on myself. Then next up is family and faith: staying connected and building hope. Beyond that, I really have no energy left.

My grief is not about the person on the other end of the conversation. It's not about the last time we spoke, or how close we are, or how much they knew you. Though I have no energy to judge what others are saying, I know there's an emptiness when someone who knows you've died, says nothing at all. Grief isn't eloquent. No matter what is said, inarticulate or not, as long as it's an attempt at support, I will not be offended. I'm not offended by people who are silent either, I simply wish they weren't.

I'm Already Thinking About It
When people avoid saying something to me out of fear of broaching the subject, I think it's important to note that the pain NEVER goes away. Your death is always on my mind. It will be for a very long time. I've heard it's like carrying around a boulder in your pocket, then eventually a stone, then a small rock, and someday a grain of sand. But it will always be there. My love for you is vast and unbroken. I will always have you in my mind, even if I'm thinking about other things too. So I would recommend to others: don't avoid addressing grief for fear of reminding me about it, I haven't forgotten.

I Might Cry
People shouldn't be concerned with making me cry. I will cry anyway. And that is OK.

I have learned how to cry without shame in every public place possible. Last week, your mother and I went to run errands. We went to Churchills, Kazmaier's, Home Depot, Bass Pro Shops, and PakMail – and we cried in every store. We cried in parking lots. We cried in the car. And that's OK. We are in so much pain. Last week in Chicago, I walked home to Berk's from a yoga class and I sobbed for six blocks straight: tears, sounds, snot, kleenex, nose-blowing, gasping, the whole ordeal. And I didn't hide it. Because I don't have the energy to and because I don't need to. To be honest, it's healthy for people to see that it's not all unicorns, roses, and rainbows. Just because I'm devastated, doesn't mean I should hide it, or stop it, or plug it up with a pill. Where there is joy, there is sorrow.

I'm Not Doing Well
If someone asks me how I'm doing, I will not say "good". Don't get caught off guard. We're so programmed to say "good" or "fine" or "well, thank you". I'm not doing well. And truthfully, I shouldn't be! If I was doing "well", that would be pretty fucked up. I'm hanging in there. I'm putting one foot in front of the other. I'm alive. I'm here.

Don't Expect a Response 
So many people have reached out to me on so many forums. I want to respond to each person accordingly and with the same amount of love that they have given to me, but I simply can't. I'm trying my best. It will take a long time to move through this process. I'm overwhelmed with the support and I'm so grateful. I don't know how I would have made it this far without all of the love I've received. I suck at thank-you notes even when everything's peachy. So in this case, I hope no one is offended, but that they don't expect a response. I got their flowers, I received their message, I saw they called, I read their letter, I listened to their song, I received the cookies/fruitcake/soup, I love the memento, I am grateful for the ticket, I heard their prayers – I thank them.

Don't Compare the Death of a Human to the Loss of a Pet
I'm not going to elaborate on this one but it's happened many times already. Just take it from me, it's not the same pain.

Course in Miracles

"The miracle comes quietly into the mind that stops an instant and is still."
- A Course in Miracles 

This afternoon I got to thinking about miracles. According to a statistic from NPR in 2008, 79% of Americans believe in miracles. This number remains consistent with a stat from USA Today/CNN/Gallup Poll in 1994. Today I sat at a lunch with seven adults and one three-year-old: five believed, two did not, and the remaining one kept quiet on the subject (it was not the three-year-old).

Today is Christmas Eve. As a Jew, I celebrate Christmas because of a pre-nuptial agreement my parents made before they married (dad: Jew, mom: Catholic). My father could raise us Jewish BUT we would always celebrate Christmas and have a Christmas tree. And so it went. We got Hanukkah and Christmas, a beautiful collaboration of two religions and American Capitalist excess.

Embarrassingly, today I actually had to Google what the "miracle of Christmas" is. Yes, I forgot we are celebrating Jesus's birthday. (Mind you, I've been tuning out all holiday cheer this year.) But now I remember, Jesus Christ was born to Mary, a virgin, as the son of God on December 25th. Honestly, this is not a miracle that I have ever really believed in. I tend to take the Bible's stories as metaphors and I also don't think women's words are very trustworthy, perhaps even saintly ones. They don't like to kiss and tell. In order to avoid pushing buttons, or maybe to push a few more, the miracle of Hanukkah celebrates oil burning in the Beit HaMikdash for eight days when it was claimed it would only last for one night – I don't know if I believe in that miracle either.

But over the past two months or so, I've been led to question all my beliefs – miracles, life, death, love, faith, and more. I don't know what I believe anymore. Maybe both of the miracles mentioned above are completely true! I mean, I can't tell you how many times over the past two months I've wished that I could be pregnant with your child despite the fact that you aren't here to make that happen! Why shouldn't I trust that if God or a higher power deems something like that to be possible, then it be possible? I mean, this whole universe thing is quite a miracle. Where did that come from? Something put it there. And I'm confident I saw a male figure standing in my living room the other day when no one was home... I barely thought twice about that miraculous vision. Through this grief, I've realized I need to believe in something. What has pulled me out of the darkness over the past week is the creation of faith. And when I say creation, I mean building something from relatively nothing.

Prior to this tragedy, religion was a part of my identity, rather than a belief system. Unlike so many, I was not pushed to put my faith in a God with a certain name. I was raised with an awareness of the stories but a choice to follow whatever path I was called towards. And to be honest, being raised in a house with mixed messages probably didn't help guide me one way or another. As I watched some friends follow their prescribed religions somewhat blindly (in my opinion, at the time), I became rather cynical about faith in general. It was kind of a dirty word. That being said, I was incredibly active in my Jewish youth group, to the extent of being an international chairwoman. Judaism gave me a social network, leadership training, the knowledge of a cool language not many people can read and write, and a sense of identity. But faith? Not so much. I have always been one of those people who says, "I'm not religious, I'm spiritual." But really, I wasn't that spiritual either.

Now, as I've been pushed to my emotional edge: raw, bleeding, and hopeless – one of the primary elements that's pulled me through is faith (the other main element is love). Faith in what? I'm not sure yet. I'm open to it all at this point. In fact, I've been reading about a book a day. Some are about quantum physics, a scientific methodology that explains 'the theory of everything'. Some are about reincarnation, samsara, past lives and future lives. Some are about the power of love. Some are about spirits and mediums. Some are about New Age mysticism like Kabbalah, the Jewish ancient wisdom that 'reveals how the universe and life work'. Some are about yogic philosophy. Some are poetry. Some are about miracles. Some are about Christian methodology. But what they all have in common is having hope and faith in something bigger than just this thing we call life – what we can see, touch, and be aware of through our five senses. I've been given the courage to choose to believe in the unknown.

In the past I've thought faith was blind – a blanket statement that I'd say I subscribed to. Now, I still believe faith CAN be blind. If we believe in the stories in the Bible verbatim and follow the words we are told without question, I maintain that those choices are blind and uneducated. But if faith is built through study, through questioning, through being able to have an open mind, and not say "I'm right, and you're wrong," I now believe faith is quite courageous. It's not easy to stand up for your faith in this world, I felt that today at my lunch!

I told my therapist this past week, "I wish I'd had a strong sense of faith instilled in my life. At least I'd have something to turn to now." She told me, "Yes, that would be easier. But now you have to build one. That is much harder but very beautiful." It will be a beautiful process. It already is. 

I've opened to stillness. I've put down the remote control. I've turned off Instagram and Words With Friends. I've picked up the decision to learn. I've decided that what I thought was "right" is not necessarily "right". I've come to terms with the hard knowledge that I may never really "know". But, I have choosen to have faith in a few unknowns. I choose to believe that there is a truth beyond death. I choose to believe that I will see you again in some form. I choose to believe that you are still a witness to my life in some way. And I choose to continue my belief in miracles, no matter how bleak life looks.

"Miracles occur naturally as expressions of love. They are performed by those who temporarily have more for those who temporarily have less."
– A Course in Miracles

Anchors

This week in my therapy session, we talked about anchors. Anchors are stimuli that trigger certain states of mind - thoughts and emotions. They can be brought on unconsciously without knowing what the anchor is. They can be triggered by memories, like the smell of a rhubarb pie making me hungry, the sound of an old favorite song making me nostalgic, or the love I feel from the unconditional kiss and wagging tail my ten-year-old dog greets me with whenever I come home. An anchor can be a scent, a sight, a taste, a feeling, a person, or a sound. People develop hundreds of them as we grow, unconsciously.

I'm back in Toledo, Ohio – my hometown – for the holidays. I've been thinking about the anchors that draw me back to this place. For me, the smell of a Gino's pizza, extra crispy with pineapple and banana pepper makes me feel like a salivating seven-year-old. The Christmas Eve tradition of spaghetti dinner with our best family friends brings me back together. No matter what's happening in my life, on that night there will always be meat sauce, paper crowns, and lotto tickets on every seat. Even tomorrow night, despite all my pain and holiday cynicism, there will still be hot spaghetti and those dear friends.

Tonight, I'm in my bedroom, sitting in the same bed I've slept in since I was ten years old. My bed is an anchor.

I remember lying here when I was in the sixth grade listening to Love Phones on my alarm clock radio. It was a late-night hotline style radio show where callers rang in to ask about sex-related questions. I would listen to it for hours before falling asleep with the radio volume as low as possible, so my parents wouldn't hear. I was certainly not supposed to be listening to such content. I learned much more about sex than an eleven-year-old should have ever known.

I remember being in this bed when I was a junior in high school and my on-again/off-again boyfriend came over after school. He was just supposed to be dropping me off, but when we saw that my parents weren't home, he came in. Mid-session, my father came home. He saw my boyfriend's car in the driveway. We could barely pull ourselves together before my red-faced and furious father, stormed into my room, doors slamming. The boy had one leg out my bedroom window. He was trying to make a dash for it, Dawson's Creek style. Until that boy became a dear and platonic friend a decade later, he was never the type to enter or exit through the front door. I was grounded immediately and from that point on (until very recently) my parents had a very mean nickname for that guy.

I remember this bed when later that same year, I was recovering from a major back surgery. I had been diagnosed with stenosis and two herniated disks in my low spine. After eight months of major pain killers, physical therapy, and unrelenting numbness and pain – I was operated on at the University of Michigan. A couple weeks after the surgery, I had my preview night for my senior year of high school. I went to school a shadow of my former self. The once fun-loving, social, impressionable cheerleader could now barely put on a pair of pajama pants and had no desire to see any of her friends. It was that night when I realized the months of overly-prescribed medication had resulted in an opiate addiction. Wanting to reconnect with my true self, I went cold turkey that night. My mom had to sleep in my bed with me for days while I sweat, shook, and had visceral nightmares while I detoxed from the dosages the doctors had prescribed me. (To this day, spare a near-death motorcycle accident, I haven't gone near painkillers. That shit is poison.)

I remember this bed when I was twenty-five and got laid off of my job working with the Olympics and broke off a five-year relationship all in the same week. I moved out of the condo I had shared with my partner and came home. I stayed home that summer trying to piece back together who I was. Or maybe I was trying to figure it out for the first time. That summer, 2009, I had no plan. No man. Nowhere to go. Nothing to do. Nothing. That summer, it felt like freedom. It felt like anything was possible.

The canvas has drawn a blank again for me in a way now. But this time, it doesn't feel like freedom. It feels like a noose has been tightened around my neck. It feels like the floor has been ripped out from beneath me. It feels like I can't breath. It feels like emptiness.

You and I slept in this bed together just two times. You were a part of this anchor too. The first time was about eighteen months ago. We came home for a wedding. We stayed half of the time at my parent's house and the other half at your parent's house. We liked that. We thought it would always be like that when we would return home for holidays and trips over the course of our life together. The second time was less than a year ago. My grandmother had died and I flew home immediately. You had a gig that night, but joined me in Toledo just a day later after her memorial service. Your flight came in very late and I was exhausted and worn out by the time we made it home from the airport. I was beyond emotional at the loss of my grandmother who had served as a beacon of class and generosity for me as a young woman. You cradled me as I cried myself to sleep. Of all the times I slept in this bed, that was the most comforted I had ever been. You held me tight, just like my mother had when I had sweat out painkillers a dozen years before. But that night last year, there were no nightmares. There were beautiful dreams of the beautiful life we would share. It was just the dawn.

This morning, I got out of the shower and walked into my bedroom. I dropped the towel that I'd had wrapped around my torso and I stared at my naked body in the mirror on the back of my door. 'The mirror is an anchor too,' I thought. That mirror has seen my body morph more than any person. It has seen my reflection grow over decades with many backdrops. It has seen an adolescent swimmer of ten with creamy pink walls behind her, jumping on one foot, head cocked to the side, trying to get water out of her ear. It has seen a nervous thirteen-year-old ballerina trying to pin up her bun perfectly with bobby pins while popping a zit; behind her the walls are now wallpapered with pages of fashion magazines and a collage of sixty-nine photos of Leonardo DiCaprio is taped on the mirror's glass surface. It has seen a naive young woman of sixteen trying on the outfit she'd wear to school the next day, grey pinstriped polyester pants her crush said made her butt look 'hot' – the walls are now neon green and orange. It has seen a high school senior, in her cheerleading uniform practicing herkies while lip synching to Britney Spears's remix of "I Love Rock and Roll", the walls now a more mature palette of brown and tan. It has seen a woman leaving her hometown for the second time for Austin to find herself and a new career, dressed in Banana Republic slacks because now she's grown up – the walls have finally been taken over by her parents after a remodel, they are off-white.

The mirror in my childhood bedroom has seen me more over the past month then it has in years. I looked at my thirty-year-old body. I noticed how it's changed over the decades. I noticed places that were softer, larger, firmer, or smaller. I moved my face up-close and ran my finger across the thin wrinkles on my forehead. I searched for a grey hair amongst the blonde, surely one has sprouted over the past two months. I turned the edges of my mouth into a fake smile and looked at the laugh lines that had been starting to form because of all the smiling I did with you. I started to cry, a woeful sob. I watched the tears drip down my cheeks in the mirror's reflection. I saw the tracks that the tears took, my face now recognizing the path of salty sorrow. I saw an ugly woman staring back at me. She had my eyes, but they were sadder now. She was so much older than I remembered her. In a way she looked like a stranger.

That mirror has witnessed a lot of tears over the years. But of the decades of tears it's seen, lately, they've been the most sad. There is no comparison to tears of grief. They even look different than other tears when studied under a microscope. They are sharp fractals without any order or pattern. They look painful to touch. In fact, they look an awful lot like they feel. These are not tears from a boy who didn't call a fifteen year-old girl. These aren't tears because I'm pissed at my parents for grounding me for sneaking out. These are not tears from belly laughing at a funny punchline so hard that my eyes water. These aren't tears because I was cast as the ugly step-sister instead of Cinderella. These aren't tears because I got wait-listed at my first choice university. These aren't tears because of a breakup that is sad and hard, but instigated by me. These aren't the tears I cried when my grandmother died peacefully at ninety-plus years.

These are tears of deep, deep devastation. These are the tears of loosing the father of the babies I couldn't wait to have. These are the tears of not being able to call my best friend. These are the tears of shattered tradition. These are the tears of loosing the life I'd always dreamed of. These are the tears of a second family slipping away through my fingertips. These are tears of questioning the value of life without you. These are tears of confusion. These are tears of loosing faith. These are tears that really have no words to describe them.

The anchors remain. The ones here in my bedroom remind me nostalgically of childhood. But in my current state of grief, retreating to memories of the past, before these tears, is comforting. The anchors pull me in and ground me. They remind me that while you aren't here, there was something here before you and there are still things that remain here now. This is your hometown too. And in your absence I wish I'd had the time to learn more about what pulled you back to memories, what rooted you. I am not sure how it will be when I return to our house in Colorado next week. There, the anchors all bear the weight of memories of my life with you. I want it and I fear it at the same time. So for now, I will lay in this bed. I will curl up and try to remember what it was like to sleep peacefully like I did as a child.

Innocence Found

I was a swimmer as a child. Swim lessons from the age of two – paddling from mom to dad in a  waterlogged diaper, living on the beach in Jamaica at six – running up and down the shore, topless and smiling, bleach-blonde hair and my face painted. By the time I was seven years old and back in Ohio I was on the swim team. I remember the YWCA pool very well. Monday, Wednesday, Friday in the off season – six days a week, sometimes twice a day, in the winter season. The water was always a touch too cold with suspicious warm spots as you moved through. I remember the scent of chlorine meets AquaSwim shampoo in the locker room shower. I can still feel the athlete's foot, in fact to this day, it never quite entirely cleared up. I can hear the shouts of our coach, Cheryl, commanding us to swim the next 100m faster. "Kick harder! Harder! Harder!" I'd hear her yells on every inhale when I turned my little cheek to breathe in. She moonlighted as a swim coach, her daytime gig was across the street as a warden for the inner city youth jail. Let's just say she knew how to get results in kids.

At the end of practice, we'd swim our cool-down, maybe 4 or 8 lengths of the pool. That was when I had my favorite moments. You see, when I was a child I used to believe that I had been mermaid once. I had complete faith in life under the sea. The Little Mermaid was my bible. I eventually got teased for it. Anyone who knew me in elementary school will remember taunting me with the nickname 'Mermaid Girl'. But then, I was full of wonder.

During my last few laps of the pool, I would take a deep breath and dive down into the water. I would channel my inner Ariel and dolphin kick my legs as I dove deep. I would open my eyes, letting the chlorine into burn my retinas and gaze at everything there was to see down there at the bottom of the pool. Mind you, there was not much to see: stray hairbands, a swim cap, a lost fin, a dead bug, a hairball, maybe a shiny coin if I was lucky. I would strap on my imagination and pretend I was back in the ocean waters I had explored in Jamaica. I would imagine colorful fish swimming effortlessly in sparkling schools, bright red and blue coral that grew so quickly you could almost watch it rise towards the heavens, large rays that gracefully slid across the ocean floor casting shadows on the sea floor like clouds from the sky. Maybe there would be a treasure chest, spilling over with gold coins and colorful rubies and emeralds. While I was reasonably fast, the pool was far too distracting for me to be taken too seriously as a competitor in a race. Instead, the water was my world, my secret garden of underwater adventure. A blue or red ribbon was just bonus points.

When I was nine, we moved to Belize for a year. Again, the ocean was my oyster! I would play in the water for hours. I'd watch fish soar through underground playgrounds with an easy sense of cooperation. Did you know that an entire school of fish vote on which way they'll go by a simple turn of the head? After 51% of the fish look one way, the whole school switches direction instantaneously and without missing a beat. (Imagine if people were like that... but I digress.) I remember jumping off of a motor boat to go snorkeling. Once submerged, I turned back towards the boat to catch the eye of my mom who was about to jump in. I noticed the shadow of something under the boat. It was a huge nurse shark. But it was a time in my life when I was fearless. Until I wasn't.

Two occurrences on that trip broke me and my innocent, imaginative relationship with water.

We went on a day trip to a tiny island with only three palm trees on it. The adults, armed with mediocre weed and coolers of beer, had a beach party. I decided to catch hermit crabs and organize a race for the party goers. Each person chose a crab. I drew a circle in the sand and put all the crabs in the middle. The first one out of the circle was the winner. I was the maestro supreme! Later that day, we went for a snorkel. As we swam along the reef, I remember watching a barracuda and a huge mantra ray swim by. I was still fearless. I understood that I was a part of the whole ecosystem. We are not a drop of the ocean, we are the entire ocean in a drop.

We began to swim over a huge bed of coral. The guide, whose English was not great, instructed me NOT to touch the coral. "Fire coral!" he yelled. He pointed at the coral all around me. It appeared to be centimeters from my skin. The objects in water are closer than they appear, but I did not know that at the time. He continued to yell at me, "Fire coral! Fire coral! Do not touch. Will burn!" He pointed to a nasty scar engulfing his leg. It looked like a parasite joined up with a shark bite and then the infection festered on his calf. In my mind now, I know there is no way he got that injury from fire coral. But in my nine-year-old brain, I was screwed. I hovered over the water, regressing from freestyle to a doggy paddle immediately. I was paralyzed by fear mid-snorkle. My parents had to lure me out of the water. I have been frightened of coral ever since. I can hardly swim in the ocean without fear of the coral grabbing me in it's rocky mitts and burning my body while it pulls me down and drowns me.

Later that year the other event happened that scarred me and destroyed my blooming career as a mermaid. Again, I was on the beach catching crabs. Let's face it, I liked to catch crabs as a little girl. All jokes aside, they were sand crabs. (Let it be known that I have never actually had crabs.) I had made friends with an older boy, Mario, on the beach. In Belize, many of the young girls were encouraged to help their mothers in the home, so much of my outdoor roaming time was either alone or with boys.

Mario convinced me that there would be more crabs in the brackish water of the mangrove swamp down the beach. It was further than I was aloud to go and my parents weren't around to ask, so I was wary. He convinced me it would be quick and bountiful. I was a bit of a rebel, so I went along with it.

Inside the mangrove forest, the floor of the ocean was almost like quicksand. My little legs were getting stuck in the sticky, muddy earth. I was distracted from the hunt as I tried to un-stick myself from the ground. I thought Mario was setting a trap from a crab, but apparently, he had a different intention. When I looked up from my battle with the sediment, moments later – he had exposed himself to me. A small, brown, uncircumcised, erect, teenage penis pointed at me. Pants down, he started towards me. All in one swift inhale, I felt confusion, surprise, curiosity, guilt, excitement, anger, and fear.

As Mario sludged his way through the mud to me, I felt the mud floor free my ankles. It was as though the earth had taken my side in the battle. I braced myself by grabbing onto the distended roots of the mangrove trees that surrounded me and lifted my body up out of the water. Without much forethought, I used one of my free legs to swiftly kick Mario square in the junk, hard. As he cowered in pain, I took off running. Suddenly, the floor of that swamp was as solid and buoyant as the turf on a track. I had the distinct feeling that something greater was helping me fight back and run away. When I escaped from the mangrove swamp, there was a golf cart driving by with a small search party on it. They had been looking for me. I hopped aboard and zipped my lips.

You were one of the first people I ever told the full story to. I buried it deep down, a secret tale of shame with a splash of fiery bravery and divine intervention.

But I no longer felt innocent. I no longer caught sand crabs and painted messages on their shells with nail polish. I didn't imagine I was a mermaid anymore. I stopped believing in buried treasures and hermit crabs that sang and had names like Sebastian. When I came back from Belize and joined the swim team again, I swam to win. I didn't dive down deep and explore the bottom of the pool anymore. I didn't pretend that the stray pennies were silver dollars or that the drain pipes led to secret caverns. I swam in a straight line. I closed my eyes on my flip-turns. I kicked harder. I moved with a sense of purpose instead of a sense of wonder.

It wasn't until I met you that I really began to peel back that guard I'd put up. I let go of stifled fear when I fell in love with you. I found my sense of marvel again. You had a naturalness for being like a kid. I used to watch you sleep and when you would wake up, I'd tell you about how you reminded me of a little boy. You were always searching for wonder. You always wanted to dig deep and climb high. You reminded me what it was like to live in the light. With you, I set the innocent, little girl inside of me free again.

Not many thirty-four year old men have an entire drawer dedicated to stickers. If anyone ever had glitter, your words were, "Yes, please!" You liked to play dress up with neon colors and fuzzy fabrics. You spent over a hundred dollars on fabric and materials to make our Burning Man scooter look like the cartoon character, Tigger. Your penmanship was as perfect as a fifth grader who wanted to ace his handwriting exam. Your favorite shows were animated. You barely flinched when thousands of pieces of 80's themed confetti were thrown all over the floor of our house at my birthday party (I'm looking at you, Larson sisters). You were famous in the jam band scene for secretly tagging friends and strangers with dozens of sparkly smiley face stickers. And just your being in general, you were a kid at heart.

When reality and adulthood loomed, you'd face it. You weren't immature by any means. But, you'd balance being a man with mischief and fun, with a silly pun, a high-five or a somersault, and a broad grin with dancing eyes. You were never going to let go of that wonder. You never did.

I lept into the water with you – eyes wide, heart open. Me, armed with authenticity and big dreams. You, armed with innocence and a Scorpio tattoo. When we fell in love, I believed in fairy tales again. I believed in hidden treasures and I knew for damn sure there was such thing as Prince Charming. I'd kissed some toads and I'd gotten you. My own boy to hold hands with and jump in. You made me want to open my eyes again. You made me feel safe: no burns, no attacks – just wonder.

So now, I will take my all past experiences, including this terrible loss, and I will strap them onto my back. Though the load with bear me down, I will not fall. And if I stumble, I will use my fiery, strong legs to get back up. And when I'm scared and lonely, I will think of our memories and I will smile, though at first it will be fake, maybe someday it will turn honest. I will trust in the signs. I will remember that energy that lifted me up out of that quicksand and helped me escape when I was a child, and I will know that now I have you up there too. In whatever way, I know you will guide me through and you will in some way, some day, show me again what it's like to dive in, wonder, and not think have to worry about the next breath.

Acts of Kindess

I had the best in you. Through our relationship, I went on a deep expedition of self-discovery. You were a launching pad for the unknown. You encouraged me to leap, with the promise that you'd be there to catch me with open arms when I came down. When I look back and examine the time we spent together, I am overwhelmed by all of the lessons you taught me in such a short period of time. One of them was the importance of generosity.

I remember early on in our relationship you told me of an investment you were making in a friend's restaurant business. You had faith in the project, but more-so, you had a deep love for the friend. You wanted to make his dreams a possibility and knew that you had the opportunity to help by being a financial benefactor. Investing in your friends gave you great joy. It wasn't about making money in the long end; you were never a shrewd businessman by any means. The few times that you came on as an benefactor for various projects, you told me verbatim: "I think of it as a contribution, not an investment. If the money comes back, great. If not, that's totally fine too." The money for the restaurant investment did come back to you. Just a few months before your death, you received a check in the mail and told me about the return with a big smile on your face. I knew the smile wasn't because of the money being back in your bank account, it was simply that the cycle was complete. You had helped and you felt rewarded because your generosity was not forgotten.

When I turned thirty this past summer, I decided to begin the new decade of my life by completing thirty acts of kindness. I hadn't come up with the idea myself or taken it from the web – I had borrowed it from you. On your thirty-third, you had set out to do thirty three acts of generosity. You had shared some of those acts at different points throughout our relationship. One day, we'd be walking through the park, and you'd joke, "I handed out Bead For Life to people in this park on my thirty-third birthday. Even the vagrants LOVE those necklaces!" We'd be walking down Pearl Street, and you'd say, "I handed out Drunken Hearts CDs here on my thirty-third. You'd be surprised at how many people are still psyched about free music!" It was truly inspiring.

So on my thirtieth, I followed your lead and did thirty acts of kindness. When I think about why I set out to complete the tasks, I don't think it was entirely honest. I wanted to give back, sure. I wanted to feel in my body and spirit what I could tell you had felt when you'd completed your acts. And also, I wanted to distract myself from the milestone birthday that was looming. Maybe I could take the attention off of myself turning thirty if I did something for others instead.

After we took a yoga class together that morning, I began my acts. Some were as simple as smiling at a stranger or complimenting someone aloud when I usually would just do it in my mind. I gave a rose to a policeman and thanked him for his service. Even though his expression told me he thought I was a weird hippie, his body language was appreciative. I picked up trash I saw along the road, like we would always do at Burning Man, but in the real world instead. I wrote you a love letter and left it on on your bathroom sink for you see when you woke up. I left my favorite book, Shantaram, on a park bench with a note for a stranger, "I hope you enjoy this adventure as much as I did!" I handed out socks and peanut butter to the transients in the street and learned how thankful and also how picky some of the Boulder homeless are. I donated copies of the magazines I work for to the library. I gave a bone to a street dog. I left a lottery ticket on someone's car door. I stuck post-it-notes with messages of kindness on windshields. I sent my best friend a snail mail card. I broke the law and paid people's expired parking meters. After listening to NPR for free for years and years, I finally donated. I refrained from gossip all day. It was easier than I expected. In that moment, I realized since that I'd been with you I had both matured and become a kinder person – gossip no longer came naturally (though, maybe that's a side-effect of being in my thirties).

Later in the day, after nearly all my tasks were complete and after a sushi lunch (of course), you joined me to do the final few together. We held up a "Free Hugs" sign and offered embraces to those on the street. We stopped at Conscious Alliance and donated canned foods. We took flowers to a nursing home and asked them to be delivered to someone who hadn't received any in a long time. We went to a school for children with autism, took a short tour, learned about their program, and donated a basketball for the kids to play with. We went to a coffeeshop drive-through and got dirty chai's for ourselves and paid for whatever the person in the car behind us wanted as well.

The most challenging stop for us both was the hospital. On that day in July, we found the children's ward and left crayons and coloring books for sick kids. It took us a while to find a staff member, the floor was thankfully, quite empty. But wandering around and seeing the beds with cartoon wallpaper and kid-sized hospital apparatuses was heart-wrenching. We thought of Kevin's nephew, Bennett who struggles with an incurable disease. We thought of other friends, Lyndsey and Josh, who had recently struggled with a premature birth and near-death of their baby girl. We thought of little Jane. The nurse who accepted my donation had tears in her eyes. We embraced one another and cried in the elevator on the way out. Right then, we prayed together that our children would never have to stay in a hospital. They wouldn't, because little did I know at the time, I would visit that same hospital again less than six months later on the worst night of my life – the night you died.

When I had woken up that morning on July 23rd – the first day of my thirties – I had been in tears. I was flooded with self pity. I remember feeling sorry for myself and thinking about all of the things I hadn't accomplished yet. I was unmarried. I was not a mother. I could see the beginning of the decline of my metabolism. My belly wasn't as flat as it was in my twenties. I whined to you, "Next thing you know I'll be covered in stretch marks, cellulite, and I'll be all dried up. You'll need to replace me for a younger model before we even get started!" Without a hint of sarcasm or recognition of my shallowness, you lovingly told me how ridiculous I was being. But I was consumed with ego and distress because of numbers on the calendar.

By the end of the day, in some ways, I had blossomed. Through reaching out to others and being benevolent, I was able to get out of my own way. I'd gone from self-involved to self-sacrificing. It was because of your spirit that on that day, and especially over the course of our relationship, I became a better woman. You taught me to be generous with my self: physically, emotionally, and spiritually. You taught me about human purpose – on how generosity can reap change on an individual level which in effect will change lives on a global scale.

From what I know of you, your generosity came naturally. Giving was the only option. Selflessness was paramount. For me, it's a harder task. Sometimes, I find self-preservation and ego to be my initial routes of actuality. But with your affection, philosophy, and gentle teaching – you elevated my intrinsic kindness. You changed me. You made me become more at ease by being friendly instead of defensive, by trusting. You deterred me from gluttony and impatience and carved out a more beautiful path of altruism. This is just my story. I see the effects of your generosity continuing to spill over both those you touched directly, and more. You are an alchemist.

Obituary

Today I read your obituary in the newspaper.

I can't imagine the difficulty it took for your parents to sit down and write their only son's obituary. Their handsome and healthy son, who was just 34 years old. The son who they were planning on celebrating the thirty fifth birthday of just five days later. The son who they'd never seen so happy. The son who they were expecting a call from any day with the joyful news of engagement, not their worst nightmare, a three a.m. call from the emergency room announcing his death. And yet, that is now the reality, the reality that we are all facing every day in new ways.

Just when it feels like the news of your death has sunk in, a new discovery proves that it has not. The pain is so raw.

I remember when I wrote my eulogy for you. It was just three days after your death. I had barely slept. I was traumatized by being witness to my worst nightmare. I hadn't eaten anything and what I'd tried to eat, I'd thrown up. I was in shock. I was being held on my feet only by the sturdy arms of friends and family. I was on the brink with every breath.

I had my father go out and buy me a new notebook. I simply requested a "nice" one. I couldn't open a computer to write, that seemed too official, like work. And if I had used a computer, I knew I would be stimulated by all of the other material on the screen, like the show I had been watching just minutes before on that night you seized. So, armed with my notebook, I sat down on our bed and began to write.

As I wrote, I felt as though my hand wasn't doing the writing. I felt like I was being channeled by something larger. Maybe it was simply adrenaline. Maybe it was your help. But just like your incredible family and the obituary, I made it through. I strung sentences together and wrote down everything I needed to say out loud to a crowd of witnesses. I wrote the vows that I'd intended to write to you on our wedding day. As I wrote, it became more real. My new notebook wrinkled with dried tears. Words on paper seemed to make your death more concrete.

I heard the obituary had been printed today. I had already read the text before press with your sister Berkley. We had both cried and talked about how beautiful it was. We had chosen the final photo to be used. But today, when I asked my parents to bring me a copy of the newspaper, it became real all over again.

I saw my mom's hesitation as she handed the obituary to me, a single page already separated from the rest of the issue. I reached for the paper with an outstretched hand, fingers trembling. I felt it between the pads of my fingers, grey and thin. It is the same newspaper I read the comics in as a young child. Peanuts made me smile with anthropomorphic pets and witty punchlines every Sunday morning. The same newspaper that I saw a picture of myself in when I was eleven and in the Nutcracker. I had red cheeks, a heart painted on my lips, toe shoes on my feet, and the tight fitting red and gold trim jacket of a solider. The same paper that I would look up movie times in when scheduling teenage co-ed excursions with a boy I might hold hands with. The same newspaper I would help my grandma clip coupons from. The same newspaper that featured the firm I was at when I worked with the Olympics as a young professional. The same newspaper I dreamt would someday house our marriage announcement. The newspaper had arrived every morning to our doorstep without fail for the past thirty years. My dad would go fetch it in his robe while the current family dog would run out alongside him and take her morning pee in the front yard. But today's newspaper was different. Today, in the obituaries, alongside nine strangers who all looked so old, was you – my Ted – looking so handsome, so young, and so ready to take on the world.

Obituary can be found here.

Holiday Cheer

When I left Austin, I sold my house and my possessions, I quit my jobs and said goodbye to friends to be with you in Colorado. I had no doubts. I did not look back when we drove down my street that December day in the moving truck. You, Kira, and I – the wind in our hair, the future at our fingertips, and the past in our back pockets. I didn't have a fear in the world. Neither did you. We were so sure this was the right path for us. Nothing could go wrong. We were so incredibly in love. We were so incredibly happy. And it stayed that way.

Fast forward one year. It is almost Christmas. I live in your house with your ghost. I am on unstable ground. The man I love is gone. My best friend is dust. My security is ripped out from under me. I am in disbelief. I am uncertain about my ability to move forward in life. I don't know how I will ever be happy again. I am uninspired by anything I'd ever been inspired by, except for you. But amidst my depression and confusion, the world is reminding me with a pearly white smile that it's Christmas time.

I have stepped into an even darker place in my grief, but the world around me is still spinning. Christmas trees are going up. People are still getting married. Pregnant friends are giving birth. Holiday parties are happening. Workers are getting their year end bonuses. Yoga friends are sticking new poses and being inspired by new Rumi quotes. But my world isn't like their world anymore. I no longer want to hear about their children's Christmas recital. I don't want to hear about the holiday cookie recipe. I don't care about a new haircut. I don't give a shit what's the special on the dinner menu. I don't want to know how to make a crafty Christmas tree out of books.

It is all so pointless without you.

I think about a year ago. Soon after we arrived in Boulder, we decided to put up a Christmas tree. We went to choose one at a farm. I drank apple cider and you drank tea. We carried the cups in our mittened hands. I wanted a huge tree and you wanted to make me happy – but really, you wanted a small live tree. So we got two: a huge cut tree and a small live tree in a pot. We decided we would plant the live tree after the holiday. We would buy a live one every year and create a little forest of them all on our land. That way someday, when our family grew, we could show the kids our own little Christmas tree farm and we could add to it together.

The afternoon we brought our tree home, we set it up in our living room. I played Michael Buble and Mariah Carey Christmas carols and you didn't complain. You sang along. We made eggnog cocktails while we decorated the tree. I made the first round and we decided you would make the next. We would make it an eggnog cocktail competition! You wrapped the lights around our gigantic Douglas Fir. We sipped our cocktails, danced to the music together, and began to unwrap decorations. For a Jew, I have quite the Christmas collection. You listened to my stories about each ornament. I had purchased a new one every year for Kira. We looped metal hooks through glass bulbs and climbed the ladder to place the decorations all around our tree, working together to find bald spots and keeping the colors consistent. I took a photo of you decorating the tree and texted it to your mom.

After we finished our first round of cocktails, you headed into the kitchen to try to top my holiday cheer concoction. I heard the blender going from the living room and wandered in to see what was going on. The countertop was scattered with bottles. You had mixed Jack Daniels Honey, Brandy, Tres Leches liqueur, organic eggnog, and Himalayan sea salt – with a cinnamon and nutmeg garnish. Your cocktail was undoubtedly the winner.

We sipped our second round, allowing the strong liquor to warm our bones. We continued to decorate – the tree sparkled with blue, silver, and gold bulbs – an homage to my tribal heritage. You made fun of me because I wanted our tree to look like it was fresh out of a catalog. I had suggested we put all the goofy ornaments on the small live tree so they wouldn't offend our big classy tree. You rolled your eyes, but concurred.

At some point that night we came up with the ingenious idea for an impromptu holiday party. We decided we would have a huge bash the next week and invite dozens of friends. It would be an 80s theme and everyone would wear white. Sometime around this time, I made a third round of drinks that involved strawberry ice cream, coffee liquor, and eggnog – obviously we were getting quite drunk. We took a break from decorating to start designing an invitation for the party.

We never sent out the invites that night. When we woke up the next morning fuzzy from eggnog cocktails, we realized the party was probably not the best idea. But while our heads were a bit sore, the tree looked fantastic.

We also never planted the small live tree. We left it inside the house through the Spring. You watered it regularly but it slowly died. We put it out on our deck and it's still there today. It's a dead skeleton of brittle sticks. Maybe the little tree knew we wouldn't get to celebrate a second Christmas together.

As I wrap gifts for next week's holiday, I think about all the things I was going to get you – a new hardware case for your drums, a cahone, new cashmere sweaters. You had hinted that Santa was bringing me a new laptop, mine was on its last leg. And yet, the getting and gifting is so incessant now. Because all I want for Christmas is you. The traditions seem broken. Because they were to be carried out with you. Children's laughter seems like a cruel joke. It was supposed to blossom into our children's laughter. Every store I walk in has a soundtrack that offends me with cheer. Holiday movies swarm the channels and remind me of how sad it is to not snuggle up next to you to.

So here I sit alone, paralyzed by this loss, while the world still twirls around me. I thought nothing could go wrong. I was so sure.

Stages

I have heard that there are five stages of grief. Elisabeth Kubler-Ross was the doctor to develop the theory – though in time she went back to say that she wish she'd explained the stages in a different way because society had taken them as being linear and universal – which she did not intend. Her work was meant as a kindness, not a cage. I have not looked up the stages of grief. I know anger is one, acceptance is one, and I think denial is another – but that's the extent that I'm familiar with. I have opted not to look up this process because like everyone, my sorrow will be unique. There is no sense in trying to assign a sequence of events or a right/wrong to what's happening in my body and mind. If I over-analyze (which is my natural tendency) I run the risk of harming myself more rather than allowing my natural process to unfold. At least that's where I am right now.

However, in this grief, I have been confronted by MANY emotions. Included are: guilt, confusion, denial, horror, anger, sadness, loneliness, confusion, fear, emptiness, astonishment, heaviness, constriction, nausea, inspiration, nostalgia, numbness, ambition, action, inaction, pity, self-judgment, bravery, insecurity, self-harm, depression, compassion, love, and sorrow. Some of these terms may be synonymous, but I have felt them all in various degrees, depths, and definitions.

I'm back in the States. I'm sitting in the bed at your sister Berkley's house that you and I slept in three weeks before your death. We spoke about the doorknobs in her house; they were the runner up choice for our renovation. You liked the wallpaper in her bathroom. We read poems written by a dog out of the book on the back of the toilet. We walked to yoga and really enjoyed the class we attended. You took a picture of me holding a giant leaf next to my face from a tree we passed by while walking to class. It was bigger than my face. I always liked giant leaves and I thought it was cool to see one in the middle of the city. You ate a Chicago-style hotdog, with pickles. I did too. But I added ketchup when no one was looking.

But now the visit is much different. I have cried more since I've been here than I have in weeks. The last time I was here, I was the happiest I had ever been. Now, I'm the saddest.

My grief is manifesting in a new way. It's as though the protective sheaths my body has offered me – the cushions – are deflating. The reality is really sinking in – again. I already thought it was real, that this had already hit me. But it hits in new ways now. The meat cleaver has been sharpened. The pain is fresh and palpable all over again. I feel paralyzed by the pain.

When Jesus's cousin, John the Baptist, died tragically – Jesus got on a boat and traveled to a desolate place to think and pray. When he arrived, crowds had heard of his arrival. They journeyed by foot to meet him and ask for his ministry. And when he saw them, he turned outward rather than inward. He helped others. While Jesus had intended to be alone and mourn, he was able to turn his sorrow into deep empathetic compassion when he saw that's what the world needed. He allowed the grief to empower him.

There have been moments, days, and even weeks through this process when I've felt ambitious. Where I've felt that I can take this pain and create something out of it. I will use it to help others. I will write a memoir. I will use this loss to create something beautiful to memorialize you. I have gone so far as to be in action and planning. That inspiration felt good. It kept me moving. It kept me nurturing. I can understand how such deep sorrow can liberate selfless action.

Until it can't. Until the adrenaline runs out. Until the blood wears thin. Until the body simply drops. And that's where I'm hanging now. I'm in a dark causeway.

Even though I'm surrounded by beautiful support. I am with your sister, one of my oldest and dearest friends. I hold your nephew in my arms and look into his innocent eyes, and I ask for you to shine out to me through him. But I am so, so raw. I am stuck in a pit of self-woe. I know this is part of the nonlinear and bewildering process. I realize my feelings, according to Ms. Kubler-Ross, are not crazy, they are probably very much in line with the five stages I am supposedly experiencing. But nevertheless, I do not feel strong, I do not feel connected, and I do not feel motivated to be empowered. I need my legs back underneath of me.

So today, my sweet love, I ask for your help. I ask you to pull me up in whatever way you can. Make a light twinkle around my periphery. Meet me in my dreams with a kiss or even a fart. Smile at me through invisible space so I can feel your aura. Let me know you're here, somewhere or everywhere. Let me know you still love me. Let me know, so I can go back to being brave.